President Nana Addo Dankwa Akufo-Addo on Sunday, May 10, 2020, updated the nation on the measures taken against the spread of Coronavirus in the country.
As part of the update, the president listed about 10 different local Ghanaian foods that can boost the immune system of citizens in the fight against COVID-19.
Addressing the country, President Akufo-Addo said that it was important for Ghanaians to improve their hygiene by exercising, eating well, and generally living a healthy lifestyle.
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He, thus, advised Ghanaians to take in key vitamins to fortify the immune system. “For instance, we are told that the key vitamins that fortify our immune system are vitamins A, B6, C, and E. Fortunately for Ghanaians, all of these can be found in many of our local foods.”
Below is a list of local foods that will help boost the immune system to fight the Coronavirus:
Oranges, Kontomire, Millet, Cashew nuts, Crabs, Plantain, Okro, Dawadawa, Brown rice and Mushrooms among others.