Eat well, sleep well, enjoy good sex to live long – Prophet Kumchacha advises

Founder and leader of Heaven’s Gate Ministries, Prophet Nicholas Osei, popularly known as Prophet Kumchacha, has shared advice on how to live a long and healthy life.

In an interview on Adom FM’s work and happiness hosted by OPD, the outspoken preacher emphasized three key areas for maintaining well-being: proper nutrition, quality sleep, and a healthy sex life.

“If you want to live long, you need to eat well, sleep well, and enjoy good sex,” he stated.

He also referenced the Bible, saying, “He who finds a wife finds a good thing and obtains favor from the Lord,” to highlight the importance of a healthy relationship.

Prophet Kumchacha emphasized that these practices are not just essential for physical health, but also for emotional and mental well-being.