Lifestyle

There are many types of oils and fats on the market with different chemical properties and health benefits.For most people, the choice of oil...

The World Health Organization (WHO) has released this year's Essential Medicines List (EML), adding new treatments for HIV, hepatitis C virus (HCV), tuberculosis, and...

No pre-wedding photo shoot is complete without some cute pics of the bride getting ready for the big day with her bridesmaids.Matching bathrobes for...

When it comes to fertility and fatherhood, we men tend to think we’re invincible. After all, George Clooney’s looking at twin babies in his...

Like most people, Kevin Hall used to think the reason people get fat is simple."Why don't they just eat less and exercise more?" he...

The most romantic statement my husband Gabe ever made to me didn’t happen on our wedding day.  He didn’t declare it at the base...

As women start to produce less estrogen and enter perimenopause, they are likely to experience a mix of challenging symptoms. These include hot flashes,...

Sleeping seems like such an unremarkable event, but there is so much more to sleep than we realize.Jumia Travel, the leading online travel agency,...

Lately I’ve been hearing a lot of complaints from my coaching clients and friends about their partners. The summary? They’re finding fault — many...

The new study - led by Lora Iannotti of the Brown School at Washington University in St. Louis, MO - provides further evidence of...

In case you are going to bed late on weekends and as a result waking up late, it could be a matter of concern.According...

1 I call these ones “Resolution Women.” It’s their resolution for every new year to get married before the year ends. Usually, they are desperate....

A new study concludes that even moderate alcohol consumption is linked to a raised risk of faster decline in brain health and mental function....

The birth of the Internet has given more people access to free online porn, enabling them to fulfill their sexual urges with no need...

The fund, an initiative of the First Lady, Mrs Rebecca Akufo-Addo, seeks to finance the building of a modern maternity wing to provide relief...

Stigmatisation and discrimination against Persons Living with HIV (PLHIV) remain the major challenge hindering fight against the disease in the Upper West Region.The act...

Even with the nature of our society, retiring early is possible and achievable (especially if this has always been your lifelong goal), you only...

Surprisingly, almost the last thing we ever do when we’ve been very hurt is to say that we’ve been very hurt. *********************************Arguments in relationships are...

The Food and Drugs Authority (FDA) would commence a food safety enforcement exercise and food vendors who do not comply with the laws and...

In our modern and fast-paced lives, it can be difficult to keep a healthy balance of nutrients in our food. Sugar is one of...

Baldness is an accepted part of the aging process for some, and a source of distress for others. Hair loss affects millions of men...

Heard a rumour that the contraceptive Pill wasn't all it's cracked up to be? We've sorted the fact from fiction.MYTH: Long-term Pill use makes...

Seeking health care is one journey no single person can avoid in the course of life on earth. The only difference may lie in...

During a discussion on this week's Ultimate Health some interesting statements  were made with regard to prostate health. The doctors on the panel stated...

In the nutritional world, conventional wisdom suggests that the more often you eat, the more likely you are to burn off those calories and...

Do you ever wonder how you can make your wife happier? What are some things you can do to gain favor and add joy to your relationship?Wives...

Ghanaian women are the most coveted women on the planet in my opinion. A Ghanaian woman is, without a doubt, one of the most...

More and more studies are shedding light on the "orgasm gap," which refers to how men orgasm during sex more frequently than women.But why...

The frustrating thing about flight turbulence is how suddenly they occur, completely without warning.Thankfully, there are ways to overcome the anxiety that comes when...

In handwashing experiments with 21 volunteers, Rutgers University researchers found no significant difference in cleaning power between water that was 60, 79 or 100...

Veteran road warriors know that the best way to beat jetlag and energy-zapping meetings is by working up a serious sweat.That schedule of constantly...

That’s true, according to some new research. But the full picture is more complicated, and the findings raise an obvious question: What enables and...

Current treatments that use electrical deep brain stimulation require a surgeon to open the skull and implant electrodes inside the brain.Now, in a new...

Since almost half of the body is made up of water, drinking several cups every day is one of the simplest ways to better...

I will never forget the beauty I saw when I first set eyes on you. I never tired of telling you how handsome you...

For many people, declining skin health is one of most loathsome effects of getting older. As we age, our skin loses its elasticity, becomes...

Today can report that there is a looming danger in Agona Akwakwaa in the Agona East District of the Central Region, if the authorities...

Dr Patrick Bampoh, Northern Regional Coordinator of HIV and AIDS, has said the HIV prevalence is high among females in the region.He said this...

After going through a divorce, it can be strange and unsettling to re-enter the dating scene. Chances are it is very different from when...

How many people have you spoken with today? Chances are that most of them lied to you—and that they did it more than once....