Lifestyle

A sedentary lifestyle has gained a bad reputation, and for all the right reasons. It is said that sitting all day long at work...

Sleep: Sleep is a powerful anti-aging healer and anti-inflammatory practice that we may have undermined over the years. Stress has become almost a fashionable...

The first time Lauren Jarvis-Gibson started to freak out over being alone was when she was in her mid-20s. While all her friends were getting serious with partners, she’d...

Divisional Officer Grade I, Lilly Ashong Robertson, the Fire Commander of the Accra Metropolitan Assembly Fire Service station, has cautioned the public to avoid...

In simple words, bloating is when your belly feels swollen after eating. This swollen belly can make you feel uncomfortable, nauseous and difficult to...

Before we jump to the method of how we can alkalise our body, first we need to know why alkalising is important?Having a balanced pH...

These days, almost everyone is striving to achieve health and fitness goals. And, there is a plethora of advice that we get from our...

The Ghana Network of Persons Living with HIV and AIDS (NAP+ GHANA) has debunked the assertion by a Gospel Musician named Brother Sammy who allegedly claimed...

A male contraceptive capable of blocking sperm from leaving the penis during ejaculation is being developed by scientists, it has been reported.It blocks two key proteins...

1. 6 times it is okay for your partner to stay in touch with their exMost of us make only negative assumptions the moment...

Tossing and turning in bed at night is a common phenomenon for most people today. No matter how tired they feel, for some, it...

Do you think that weight loss is all about counting calories? If yes, then you need to rethink. There isn't any doubt that keeping...

A stripling of 23-years-old has been spending the last 20 years in isolation in the Nkwanta south of the Oti region, because of a...

Ghanaian actress, Tracy Boakye has revealed that her baby daddy wanted her to abort her baby but she refused.She disclosed that, her then...

Sibling rivalry is real. Be it fighting for an extra piece of chocolate, being your parent's favorite to arguing over clothes, sibling rivalries make...

1. The surprising benefits of holding your partner’s handHolding your lover’s hands is surely a sweet gesture and stirs up many emotions. However, the...

1. Does your dating life makes you feel stressed?The initial phase of dating is generally full of excitement. You are meeting new people, and...

Skin care for babies is an essential step in their overall health routine. Babies have delicate skin which is more prone to skin concerns...

Both diet and exercise are an unavoidable part of a weight loss journey. Missing out any of the two will not provide you desired weight loss...

Carrying more fat on legs compared with the stomach protects postmenopausal women from heart disease, a study says.Women of a healthy weight with the...

Mema aban ntsi me dzinMema mikotsi n’wuDon’t let the government hear of meDon’t let my penis die(Fanti traditional ruler’s words in pouring libation)The first...

It takes reflecting on yourself and your marriage to find the truth.You realize that you're stuck in an unhappy marriage with a spouse that...

1. The world of social anxietyImagine being surrounded by acquaintances, friends or people you love, and yet you feel so suffocated that it gets...

Some people give up eating sweets and carbs while others stop drinking alcohol when they try to lose weight. But one man’s love for...

1. 7 ways to fall in love with your husband or wife againIt can be very scary for a married couple to go through...

We all know someone whose farts smell like death itself. Whether it is a loud explosion or a sneaky gas of torture, we all...

Government will from Monday, July 1 begin recruitment of nurses who graduated from public and private health training institutions in the country between 2012...

Synthetic opioid use is booming, the United Nations said on Wednesday in a worldwide drug report that showed deaths in the United States from...

First Lady, Mrs Rebecca Akufo-Addo, on behalf of the Rebecca Foundation on Wednesday, presented six ambulances to selected health institutions across the country to...

Controversial private legal practitioner, Dr Maurice Ampaw, has revealed what he told his wife 11 years after childlessness.Speaking on Adom TV’s morning show 'Badwam',...

Mustapha Ahmed, a nine -year-old boy, has dropped out of school over cancer which has left one of his eyes blind.According to the...

Ah!! Sleep!!! The joy of putting your head on the pillow and dozing off… that good feeling when your mind begins to stop thinking...

How many hours of sleep are you getting in a day? Are you constantly worried about not getting enough shut-eye and thus, depending on...

1. The interesting reason why junk food joints have yellow or red logo!If you pay close attention to the logos of your favourite food...

Acidity is a very common problem and can happen at any time of the day (or night). You might have eaten something loaded with...

1. Things you shouldn't stop saying to a partner after marriageMarriage brings about a lot of changes in a couple’s life, including romance. Just...

1. The five stages of a break-upThe process of ending a romantic relationship is generally not an easy one. Going by the findings of...

Falling in love is easy but staying in love is much more difficult. Keeping the fire burning is something very special.The relationship is not...

The timely delivery of Oral Rehydration Salt (ORS) by Zipline medical drone enabled nurses at the Mangoase health centre to treat 113 students of Mangoase Senior...

Samuel Okudzeto Ablakwa, Member of Parliament for North Tongu says there is an urgent need for the country to legislate in order to...