Nutrition

World Breastfeeding Week is celebrated every year from August 1 to August 7 to encourage breastfeeding and improve the health of babies around the...

We’ve all heard the stories about the pregnant woman who only wants ice cream and pickles, who sends her husband out at 1: am...

A public health nurse, Cindy Ofori Appiah, says depression is a form of disability which is more serious than other health conditions.Speaking on a...

A Nutritionist at the University of Ghana’s Department of Nutrition and Food Science, Professor Kwaku Tanoh Debrah, has revealed the lack of essential nutrients...

When you become a parent, sleep becomes precious. Though that elusive eight hours of slumber may now be a thing of the past, there...

For most women, the period before and after menstruation is a dreaded moment as pain and abnormalities take center stage in the cycle.To...

Here is how you can take care of yourselfMost of our health concerns are a result of unhealthy eating habits and poor lifestyle choices....

A supposed apple tree planted five years ago at Wiamoase in the Ashanti Region has turned out to be a species of fig.A Senior...

There is nothing as satisfying as a glass of freshly squeezed orange juice.Making orange juice may take a couple of minutes longer than you...

Healthy bones are the foundation of a healthy life. Having strong and healthy bones is necessary at every stage of life. But with the...

It looks like one of the things equally dangerous as the coronavirus is hunger. Hunger which stems from the lockdown in parts of Africa,...

Ace television broadcaster, Oheneyere Gifty Anti, says she once broke down in tears and cried bitterly while in mandatory quarantine.Describing the absence of her...

As part of measures to ensure that members of the public within the restriction of movement areas – Accra, Kumasi, Tema and Kasoa –...

For as long as I can remember, we have eaten boiled Bambara beans (Aboboi in Ga) sweetened with cubes of sugar and deep-fried mashed...

When we talk about self-isolation and quarantine, we assume that a home is a safe place, however, for a lot of people who are...

Manchester City manager Pep Guardiola has donated 1m euros (£920,000) to fight the coronavirus outbreak in Spain.Guardiola, who is at his home in Barcelona,...

Diet and nutrition trends for the yearA new year equals brand new trends and fads which will grab all headlines for that year. Because...

Sleeping comes easy for some people while for others, they will need to count backward from 100 to 1 before the cousin of death...

1. Unusual Food FactsThere are many debates in the world about the most important aspect of human survival. Some people believe its love, some like...

First Lady of The Republic, Mrs Rebecca Akufo-Addo, has supported local rice consumption and urged the public to patronise it.Apart from the opportunity to...

A woman has been captured in a viral video spraying insecticide mosquito spray on meat in the open market for sale.ALSO: Statement: US Embassy...

There is a general upsurge in urban farming; particularly, in the capital, Accra. So, such areas as Achimota, Dzorwulu, Kanda and around the Accra...

In his broadcast to the nation in the middle of the Second World War, Winston Churchill, Prime Minister of Great Britain said: “There is...

Ghana’s number one entertainment television channel, Joy Prime is excited to inform its viewers about the up-and-coming kids reality show, BIG CHEF.'Big Chef'...

Inhaling certain types of chemicals during pregnancy could...

Breakfast, being the most important meal of the...

Unhealthy food is unhealthy at any age, but...

It’s trendy to go low-carb these days, even...

A diet has been developed that promises to...

...

A salad nearly killed my brother. It was the...

I tried a bunch of different diets while...

The Ghana Medical Association is urging Ghanaians to...

Maybe there’s no need for a fountain of...

A lecture by a Harvard professor calling coconut...

The health benefits of lettuce include lower cholesterol levels, prevention of cancer, protection of neurons, regular sleep, anxiety control, lower inflammation, and a constant...

A Senior Nursing Officer at the Paediatric Department of the Korle-Bu Teaching Hospital Selma Oppong Adomako has cautioned mothers against giving mashed Kenkey to...

The Ghana Health Service District Director of Tain, Dr Michael Rockson Adjei, has revealed the many factors that could contribute to child deformity.In relation...

Our sex life is something we'd all like to improve. There's no shame admitting it. And for many men, the prospect of 'going soft'...

Salt can be your best friend in the kitchen. It enhances flavours taking a dish from drab to vibrant with just a pinch. But...