Lifestyle – Adomonline.com https://www.adomonline.com Your comprehensive news portal Mon, 27 Jan 2025 17:16:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.adomonline.com/wp-content/uploads/2019/03/cropped-Adomonline140-32x32.png Lifestyle – Adomonline.com https://www.adomonline.com 32 32 Children with cerebral palsy seek support after being evacuated from home https://www.adomonline.com/children-with-cerebral-palsy-seek-support-after-being-evacuated-from-home/ Mon, 27 Jan 2025 17:16:45 +0000 https://www.adomonline.com/?p=2497661 At least 20 children living with cerebral palsy in the Ashanti region, together with their families, are anxious for respite after being evacuated from a facility they’ve always known to be home.

With no appropriate establishment built by the government, a non-governmental organization secured a safe facility from a private property owner and turned it into the only care home in the region for the special kids.

But after four years of renting the place, the NGO is financially-challenged to keep the facility, leaving the children in limbo.

Solomon Evans, a tertiary graduate who, along with many others called this place home for years is worried about where next to lay their heads.

“For now I’m very confused and don’t know where to go. I’m just waiting on my mother (Founder of the home) he said, his voice a mix of sadness and confusion. “The whole thing is like a dream I want to wake up from. I don’t understand why we have to leave,” he said.

The facility located at Kenyasi was handed to the Appiahene CP Respite and Home, the only private facility in the Ashanti region that provides special care for very dependent children with cerebral palsy.

After investing all her resources into the initiative to support the special kids, Founder, Martha Opoku Agyemang, is now financially drained to keep the facility.

“Funding has been difficult. Caring for these children is very expensive. We are late on rent and now the owner needs his facility for something else,” she said.

She, together with the kids, faces the daunting reality of eviction after they failed to pay up for the facility.

The special home brought relief to parents and guardians of these kids.

“Kojo is an orphan that I took in as my own and it’s difficult caring for him. Bringing Kojo Mensah here has been of great help to me. I have been crying since I got here today. I don’t know what I’m going to do now. I will take him home and hope help comes,” Kojo Mensah’s mum said.

Esther Boatenmaa, mother said, “it’s not easy, I am really saddened. I have 4 other children and taking care of him at home was stressful, the stigmatization alone was too much,” she explained, wiping away tears. “When I got here, I saw the demolishing, aunty Martha asked me if I can take him home for the meantime.”

Speech therapist at the facility, explains the situation could impact their care for the differently-abled children.

“Their treatment should be consistent, there should be no break else we risk starting all over,” she bemoaned.

Catering to the needs of children with cerebral palsy requires technical expertise and patience.

Stephen Adu Gyamfi, the Social Welfare Director at Kwabre East stated, “we knew we had to move out but this has come as a shock to me. It’s unfortunate. For those who can go home to their parents, we’re making arrangements for them but others have no where to go, Kwabre East does not have a permanent residence for them. The challenge is lack of resources.”

With the belongings already evacuated from the house, the kids, their caregivers, and guardians are unsure of their next place of abode.

The special kids and their parents are appealing for aid to support them to find a permanent place of abode, convenient for their physical, social and cognitive development.

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Children with Cerebral Palsy in Ashanti seek respite after being evacuated from home nonadult
Upper West Region records 17 suspected cases of meningitis, six deaths https://www.adomonline.com/upper-west-region-records-17-suspected-cases-of-meningitis-six-deaths/ Mon, 27 Jan 2025 15:50:14 +0000 https://www.adomonline.com/?p=2497573 The Upper West Region has recorded 17 suspected cases of cerebrospinal meningitis (CSM), resulting in six confirmed deaths, according to Dr. Collins Boateng Danquah, Deputy Director of Public Health.

The cases have been reported across six of the region’s 11 districts, with the Nadowli/Kaleo District and Nandom Municipality bearing the highest toll. Of the suspected cases, seven have been confirmed.

Cerebrospinal meningitis, a deadly disease common in Ghana’s meningitis belt, typically peaks between October and March, affecting the Upper West, Upper East, and Northern regions. The disease can claim multiple lives during its active period.

Dr. Danquah, speaking to Accra-based Channel One News, urged residents to take preventive measures, such as staying in well-ventilated spaces, avoiding overcrowded areas, and seeking prompt medical care if symptoms like headaches, fever, and neck pain arise.

He emphasized that early treatment is key to reducing fatalities.

While the specific strain of meningitis causing the cases is yet to be identified, Dr. Danquah noted that a mass vaccination campaign is not being considered, as the situation does not meet the criteria for an outbreak.

He reassured the public that the region’s health authorities are equipped to manage the situation.

Some residents expressed surprise at the reports, as meningitis cases are more common during the hotter months beginning in March.

They called on the Ghana Health Service to increase public awareness campaigns to educate the population on prevention and early detection of the disease.

Health authorities continue to monitor the situation closely, urging the public to remain vigilant and adhere to preventive guidelines.

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Cholera kills three in Agona West Municipality https://www.adomonline.com/cholera-kills-three-in-agona-west-municipality/ Mon, 27 Jan 2025 12:30:12 +0000 https://www.adomonline.com/?p=2497525 Three people have been reported dead in the Agona West Municipality following the outbreak of cholera in Agona Swedru and surrounding towns in the Central Region about a week ago.

Of the 200 suspected cases reported, 11 have been confirmed as cholera by officials from the Swedru Municipal Government Hospital.

Mr. Simon Asare, the Agona West Municipal Coordinating Director, made this announcement at a stakeholder meeting in Swedru. He explained that the three deceased individuals were among the 11 confirmed cholera cases, according to reports from the Municipal Health Directorate.

The Assembly has taken swift measures to curb the spread of the disease.

Mr. Asare told the meeting that numerous suspected cholera cases had been reported from Agona Nyakrom, with Agona Nkum identified as an epicenter.

The meeting was attended by chiefs, Assembly members, representatives from the two main political parties—the ruling National Democratic Congress (NDC) and opposition New Patriotic Party (NPP)—market women, Civil Society Organizations (CSOs), media practitioners, and drivers’ unions.

He assured that the Assembly would collaborate with health officials to eliminate the cholera outbreak from the municipality completely.

Mr. Asare, who also serves as the Acting Municipal Chief Executive pending a substantive appointment, stated that the Assembly had engaged water tankers to supply water to Agona Nkum and nearby villages due to the breakdown of the main pipeline from Agona Nyakrom to the town.

The Assembly has pressured the Swedru Office of the Ghana Water Company to expedite the repair work on the damaged pipes to restore water supply to the affected residents.

Mr. Asare also announced that a three-month grace period had been given to the residents of Agona Nyakrom and Agona Nkum to install toilets in every household to ensure environmental cleanliness. He warned that the Assembly would take drastic action against any landlord or landlady who failed to comply with the directive.

He also revealed that a decongestion exercise would soon take place in the Central Business District of Swedru to ensure the free flow of human and vehicular traffic and appealed for cooperation from all stakeholders to ensure the success of the exercise.

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Cholera cases at Agona Swedru rise to 214 https://www.adomonline.com/cholera-cases-at-agona-swedru-rise-to-214/ Sat, 25 Jan 2025 18:50:44 +0000 https://www.adomonline.com/?p=2497150 The number of suspected cases of Cholera recorded in the Agona West Municipality of the Central Region has risen to 214.

Officials from the Ghana Health Service in the municipality said a total of 11 cases have been confirmed so far, putting authorities on high alert.

On January 2, the disease claimed one life and the victim passed away at the Swedru Government Hospital.

The Municipal Health Director for Agona West, Bertha Arthur has thus urged residents to stay alert, while it worked to deal with the outbreak.

Also, the directorate advised the public to practice a high level of hygiene and report early symptoms to a health facility for action.

“As we speak, we have suspected 214 cases. Suspected means that some came with dehydration, diarrhoea and some kind of vomiting. We also have confirmed 11 cases. It means that out of all the samples we sent to the lab, it certified that 11 of them have cholera.

“In an outbreak condition, if a district suspects or confirms an outbreak above a certain number, it means that we have reached an emergency,” Ms Arthur said.

The municipal director of health for Agona West also called for a collaborative effort to control the situation, saying “It is time for all hands on deck to deal with the menace.”

She said education and awareness creation had been intensified to sensitise people to the outbreak.

” We are implementing a multi-faceted approach with all stakeholders to save the situation.

“However, we call on the public to report to the hospital as early as possible when they see symptoms of cholera to help avert any tragedy or loss of life,” the municipal director said.

As of December 26, 2024, the cholera outbreak in some parts of the country had claimed 37 lives with confirmed cases rising from 346 to 359.

The number of districts with confirmed cholera cases had also increased, rising from 44 to 46 as of December 24, 2024.

New cases emerged in Agona East (Central Region) and La Nkwantanang Madina (Greater Accra Region).

To address the outbreak, the Ghana Health Service (GHS) deployed multi-sectoral rapid response teams at the national, regional and district levels.

The teams are working to contain the spread and provide essential support to affected communities.

While hospitalisations have decreased from 64 to 46 within the reporting period, the Western Region continues to have the highest number of hospitalised individuals at 37.

The Greater Accra Region reports three hospitalisations, while the Central Region had six.

Contact tracing efforts, the GHS said, had been robust, with 9,667 contacts identified.

Among these, 8,667 have completed the mandatory five-day follow-up period.

Additionally, it said Phase 2 of the sub-national Oral Cholera Vaccine (OCV) campaign was concluded between December 15 and 18, 2024, targeting hotspots in the Western Region.

It said districts such as Sekondi-Takoradi, Effia Kwesimintsim, Shama and Ahanta West were covered, with a mop-up exercise conducted on December 19.

The campaign successfully vaccinated 596,205 people, achieving 92.9 per cent coverage of the target population.

The GHS also intensified testing of food vendors and water sources in affected districts to prevent further spread.

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Dog owners urged to vaccinate pets to prevent rabies and reduce treatment costs https://www.adomonline.com/dog-owners-urged-to-vaccinate-pets-to-prevent-rabies-and-reduce-treatment-costs/ Sat, 25 Jan 2025 18:47:02 +0000 https://www.adomonline.com/?p=2497146 The Ashanti Region Health Directorate has urged dog owners to prioritize vaccinating their pets as a preventive measure to avoid the high costs of treating dog bite victims.

Deputy Director in charge of Public Health, Dr. Emmanuel Tevie, emphasized that annual vaccination not only protects dogs, families, and the community from rabies but also eliminates the need for costly treatment for those bitten.

He told the media during a rabies awareness campaign in Effiduase in the Sekyere East District that the human vaccine for treating dog bite victims is very expensive and often unaffordable for many.

“So the cheapest and most effective way of fighting rabies is to vaccinate our dogs,” he stated.

Dr. Tevie stated that deaths from rabies are preventable and emphasized the importance of all stakeholders actively supporting health authorities’ efforts in combating the disease.

The rabies awareness campaign, organized by the Sekyere East District Health Directorate, was preceded by a float through the streets of Effiduase to raise public awareness about the dangers of rabies.

The campaign was joined by schoolchildren, who are often victims of dog bites, as well as chiefs and elders, health workers, police officers, and others. They strategically gathered at the Effiduase station to attract attention to the cause.

Health officials highlighted the importance of the campaign, noting that the district accounted for two of the five confirmed rabies cases in the Ashanti region last year. This has led to a heightened focus on awareness efforts in the area.

Dr. Tevie explained that dog bites are always a potential risk, especially in communities where dogs and cats roam freely without restraints. He stressed the importance of vaccinating these animals to ensure the safety of everyone.

He said the seriousness of the issue is crucial to keep raising awareness so that people understand that rabies is real, preventable, but also deadly.

He also urged victims of dog bites to seek immediate medical attention at the nearest health facility, warning that any delay in treatment could be fatal.

The Sekyere East District Director of Health Services, Dr. Justice Ofori-Amoah, stated that the campaign was crucial because rabies poses a significant public health threat.

He highlighted the concerning fact that the district accounted for two of the five confirmed rabies cases in the entire region in 2024, underscoring the need for dog and cat owners to ensure their pets are vaccinated.

He said the district directorate wanted to inform the public that the disease is both curable and preventable if early steps are taken to address it.

Aside from rabies, the district has also embarked on other initiatives to fight growing cases of other diseases.

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29-year-old nurse fights for life after kidney failure diagnosis https://www.adomonline.com/29-year-old-nurse-fights-for-life-after-kidney-failure-diagnosis/ Sat, 25 Jan 2025 18:40:59 +0000 https://www.adomonline.com/?p=2497141 Ashida Abass Nyasu, a 29-year-old nurse at Tumu Municipal Hospital in the Sissala East Municipality of the Upper West Region, is battling for her life after being diagnosed with kidney failure.

The mother of two, who is currently breastfeeding her three-month-old daughter, was diagnosed with the condition on January 14, 2025, at the Upper West Regional Hospital.

Ashida has dedicated her career to saving lives in the healthcare sector, but now she faces the need for a kidney transplant in India, with an estimated cost of USD 18,500. This amount does not cover additional expenses for travel, accommodation, and meals during her stay abroad.

Currently receiving treatment at the Korle Bu Teaching Hospital in Accra, the emotional strain on her family is overwhelming.

Ashida’s husband and children are struggling to come to terms with the reality of their beloved wife and mother’s condition. The family is now urgently appealing to the public for financial support to cover the expenses for the life-saving transplant.

“I have saved lives, now I need help to save my own,” Ashida said, adding, “I want to be there for my children, to watch them grow and to continue my work as a nurse. Please, I am pleading for your support.”

The community Ashida has served selflessly is now coming together to help raise the funds needed for her treatment. Friends, colleagues, and well-wishers are encouraged to contribute in any way possible, as every donation counts in the fight to save Ashida’s life.

A screenshot showing the estimated transplant costs has been widely shared, emphasizing the urgent need for assistance.

Ashida’s family says they would be grateful for any support offered during this incredibly difficult time. As each day passes, they cling to hope, desperately hoping that the kindness of strangers will help them raise the funds necessary for her life-saving transplant.

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2-year-old cancer patient, others receive GH₵1m support from Kofi Job foundation https://www.adomonline.com/2-year-old-cancer-patient-others-receive-gh%e2%82%b51m-support-from-kofi-job-foundation/ Sat, 25 Jan 2025 15:04:38 +0000 https://www.adomonline.com/?p=2496968 Families of two children diagnosed with cancer have struggled to raise funds for their treatment.

Two-year-old Halila was diagnosed with retinoblastoma, commonly called eye cancer, while the other child suffers from Wilms tumor, a type of kidney cancer.

The Kumasi South Hospital, where the children are receiving treatment, estimated an amount of at least GH₵60,000 for their care—an amount their families struggled to raise.

According to the Paediatrician at the hospital, Dr. Alimatu Salam, the treatment will involve chemotherapy and surgery to address the conditions of both children.

“We will begin the treatment with chemotherapy, then conduct the surgery, and return to chemotherapy to finally eliminate the cancer. Mostly, we administer the chemotherapy at this hospital and refer patients to KATH for surgery,” she explained.

Dr. Salam further added, “Due to enhanced education, most parents are bringing their wards for diagnosis after noticing certain symptoms, and some of them are diagnosed with cancer.”

Ernestina Kwarko, mother of the two-year-old, said her daughter’s condition started as an anomaly in the eye and later deteriorated.

“They have asked for sixty thousand cedis for the treatment. Already, we have spent thousands of cedis on her, and it will be difficult to raise the requested amount,” she said.

Through the Kofi Job Foundation, an amount of one hundred and twenty thousand cedis was donated to cover the medical bills of the children. An undisclosed amount was also given for the upkeep of their families.

The foundation additionally settled the bills of patients defaulting on payments at the Kumasi South Hospital.

At the Manhyia Government Hospital, the foundation assisted with the procurement of some medical equipment, in addition to settling the debts of needy patients.

 

At least three hundred and fifty thousand cedis was donated to the hospital, with a significant portion allocated for the purchase of medical equipment.

A similar gesture was extended to the Tafo Government Hospital to support both patients and the facility.

The Founder of the Kofi Job Foundation, Kofi Job, reiterated his commitment to investing more in the healthcare of the needy.

This marks the second time in about four months that the foundation has extended such support to hospitals and patients in need.

 

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Reduce meat consumption to at least once a week – Ghanaians urged https://www.adomonline.com/reduce-meat-consumption-to-at-least-once-a-week-ghanaians-urged/ Sat, 25 Jan 2025 14:15:27 +0000 https://www.adomonline.com/?p=2497087 Ghanaians have been urged to reduce meat consumption to at least once a week for their well-being and to prevent Non-Communicable Diseases (NCDs).

The Executive Director of the Communication Initiative for Change, Emmanuel Fiagbey, said the practice would help reduce the prevalence of heart diseases, diabetes, strokes, kidney diseases, obesity, chronic illness, and certain cancers.

He made the call during a community education session for women’s groups, community leaders, and chiefs at Nima on the ‘Meatless Monday’ campaign with support from the Center for Communication Programmes and the Center for a Livable Future at Johns Hopkins University.

The campaign is a health initiative aimed at encouraging Ghanaians to adopt the practice of not consuming meat at least one day a week. He called on Ghanaians to embrace the “Meatless Monday” campaign.

Mr. Fiagbey emphasized the importance of consuming fruits and vegetables on their ‘Meatless Monday’ as the practice could lower cancer risks, prevent diabetes, and help maintain a healthy weight, among other benefits.

He noted that rapid urbanization and a growing affluent middle class are transforming Ghana’s dietary patterns. Ghanaian urban dwellers are increasingly moving away from traditional food consumption in favor of processed foods and excessive meat intake, despite the associated health risks.

He said market projections indicated that meat consumption in Ghana, including beef, pork, chicken, goat meat, mutton, and bush meat, is expected to rise by 9.57 percent annually, reaching a market volume of US$ 6.65 billion by 2029.

Studies from Harvard University have shown that daily consumption of processed red meat, equivalent to the size of a deck of cards, is associated with a 30 percent increased risk of death from heart disease.

“The meat markets in African countries are projected to expand significantly. In Rwanda, for example, the meat market is expected to grow by 5-7 percent annually, reaching 6.65 billion dollars by 2029,” Mr. Fiagbey said.

The Executive Director expressed concern about the low consumption of fruits and vegetables across Africa, noting that less than five percent of people consume the recommended 400 grams of fruits and vegetables daily.

Mrs. Catherine Adu-Asare, Programme Manager of the Diet Healthy Lifestyle Programme, Nutrition Department of the Ghana Health Service, educated participants on NCDs, stressing the importance of being mindful of excessive meat consumption.

She explained that globally, the four main NCDs responsible for many deaths are cardiovascular diseases, cancer, respiratory diseases, and diabetes. These conditions are often caused by lifestyle factors.

“Heart problems account for the highest mortality rate among non-communicable diseases, with 17.5 million people dying annually. Maintaining a good diet, regular physical activity, weight management, drinking alcohol in moderation, and living a stress-free life are crucial to preventing NCDs,” Mrs. Adu-Asare said.

Mrs. Elizabeth Esi Denyoh, Chairperson of the International Diabetes Federation (IDF) Africa Region, sensitized participants on healthy eating and diabetes prevention and management. She emphasized the importance of being active and eating well to avoid NCDs, noting the concerning number of people living with type two diabetes in the country. She reiterated the need for regular exercise and a cultural shift to reduce the risk.

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The fashionably-conscious politician – A wardrobe for the woman on the frontline https://www.adomonline.com/the-fashionably-conscious-politician-a-wardrobe-for-the-woman-on-the-frontline/ Sat, 25 Jan 2025 14:10:49 +0000 https://www.adomonline.com/?p=2497085 The rise of proudly female leadership is here, and Ghana has reached a historic milestone with the inauguration of its first-ever female Vice President. This remarkable achievement calls for a reflection on the evolving role of women leaders in politics—and yes, their impeccable sense of style, too.

Who could forget the spell-binding global attention captured by the fashion spectacle of the Trump inauguration, where the elegance of women leaders like the First and Second Ladies became a statement of timeless sophistication?

Similarly, Ghana made its mark during the inauguration of President John Dramani Mahama just weeks ago, when the President dazzled in an iconic agbada adorned with Gye Nyame emblems, celebrating Ghanaian artistry and creativity. This event showcased not only our political pride but also the high fashion standards of the Ghanaian people.

As the presence of women in politics continues to grow, so does the fascination with their fashion choices. Today, female politicians are navigating the intersection of leadership, image and identity. Their wardrobe is not merely about clothing – it is a powerful tool for communication, representation and influence.

A fashionably conscious female leader is intentional about her wardrobe. She understands its impact on her public image while remaining mindful of its social, cultural and environmental implications.

Personally, I have found that intentionality in appearance enhances one’s sense of purpose and creates opportunities for positive social interactions. The right outfit, chosen thoughtfully, conveys confidence, professionalism and alignment with one’s values.

For the corporate powerhouse or legal practitioner, wardrobe essentials include tailored suits, sleek black dresses, and smart trousers. These staples exude a sense of authority and refinement. But for women who wish to embrace their cultural identity while remaining professional, the modern African look is an ideal choice.

In recent years, African women leaders have boldly embraced our rich cultural heritage. The quintessential kaba (a top and slit or skirt), African-print skirt suits, and contemporary African-print dresses have become staples for conferences, formal events and even boardrooms. These ensembles are no longer limited to traditional contexts – they are now as chic and polished as haute couture. Wearing African prints proudly showcases not only personal style but also cultural heritage. This makes a bold statement about identity and pride.

For women on the political frontline, fashion is not just about aesthetics – it is a powerful tool for self-expression and empowerment. A woman politician who chooses vibrant African prints or traditional fabrics is not just making a fashion statement; she is celebrating her roots and adding diversity to a traditionally male-dominated landscape. Such choices can break stereotypes, challenge norms and inspire others.

Indeed, a well-curated wardrobe certainly conveys confidence, professionalism and a sense of purpose.

A fashionably conscious politician also considers the environmental and ethical implications of her choices. In a world increasingly attuned to sustainability, women leaders can set an example by adopting thoughtful practices in their wardrobe:

Firstly, they can invest in timeless, high-quality pieces that can be worn repeatedly, rather than fast fashion items that may quickly go out of style.

Secondly, they can seek out sustainable fashion brands that prioritize environmentally friendly materials, fair labour practices and waste reduction.

Thirdly, they can incorporate second-hand or vintage pieces into their wardrobe, reducing the demand for new, resource-intensive clothing.

In conclusion, a fashionably conscious politician is more than a leader with great style – she is a role model who uses her wardrobe to communicate purpose, celebrate her proud heritage and promote sustainability. By blending self-expression, ethical considerations, and cultural pride, women leaders inspire confidence in their constituents while setting a savvy example for a modern, thoughtful approach to fashion.

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5 things you are doing wrong that could ruin your car https://www.adomonline.com/5-things-you-are-doing-wrong-that-could-ruin-your-car/ Fri, 24 Jan 2025 06:38:11 +0000 https://www.adomonline.com/?p=2496512 Owning a car comes with responsibilities, and neglecting proper maintenance can lead to costly repairs or even shorten the life of your vehicle. Here are five common mistakes car owners make that could spell trouble for their beloved ride:

  1. Ignoring the Check Engine Light
    Many drivers dismiss the check engine light, assuming it’s a minor issue. However, this warning indicates a problem that, if left unchecked, could escalate into serious engine damage. Always address the cause promptly by consulting a mechanic.

Why It’s Harmful:
Ignoring the light could lead to costly repairs, reduced fuel efficiency, or even engine failure.

  1. Skipping Regular Oil Changes
    Oil is your car’s lifeblood. Skipping oil changes can cause sludge to build up, reducing lubrication and causing significant engine wear.

How to Avoid It:
Follow the manufacturer’s recommended oil change schedule based on your car’s mileage and driving conditions.

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  1. Driving on Worn-Out Tires
    Driving with bald or under-inflated tires not only decreases fuel efficiency but also increases the risk of accidents due to poor traction.

Pro Tip:
Check your tire pressure monthly and rotate your tires every 5,000–8,000 miles to ensure even wear.

  1. Riding the Brakes Constantly
    Riding your brakes downhill or in traffic increases wear and tear on brake pads and can overheat the braking system, reducing its effectiveness.

What to Do Instead:
Shift into a lower gear when going downhill and maintain a safe following distance to reduce frequent braking.

  1. Overloading Your Car
    Exceeding your car’s weight limit puts unnecessary strain on the suspension, tires, and brakes, leading to premature wear.

The Fix:
Know your vehicle’s payload capacity and avoid using your car as a moving truck for heavy loads.

Final Thoughts
Avoiding these common mistakes can save you thousands of dollars in repairs and keep your car running smoothly for years. Regular maintenance and mindful driving habits go a long way in ensuring the longevity of your vehicle.

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11 Cholera cases recorded in Agona West https://www.adomonline.com/11-cholera-cases-recorded-in-agona-west/ Thu, 23 Jan 2025 13:36:25 +0000 https://www.adomonline.com/?p=2496295 The Ghana Health Service in the Agona West District of the Central Region is grappling with 214 suspected cases of cholera, with 11 cases confirmed so far.

Municipal Health Director for Agona West, Bertha Arthur, revealed that the situation has prompted authorities to remain on high alert and implement measures to contain the outbreak.

“As we speak, we have recorded 214 suspected cases. Suspected means some patients presented with dehydration, diarrhea, and vomiting. Out of the samples sent to the lab, 11 have been confirmed as cholera,” she told Citi News.

She further emphasized that the confirmed cases signify an emergency, requiring immediate and coordinated efforts to curb the outbreak.

The Health Directorate has intensified public education campaigns and engaged stakeholders to address the crisis.

Bertha Arthur also urged residents to practice good hygiene and seek prompt medical attention at the first signs of symptoms.

“We are calling on all residents to prioritize hygiene and report symptoms early to prevent complications. This is a time for all hands on deck to deal with the menace,” she stated.

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How much do you weigh? The weight of knowing your numbers https://www.adomonline.com/how-much-do-you-weigh-the-weight-of-knowing-your-numbers/ Thu, 23 Jan 2025 07:41:08 +0000 https://www.adomonline.com/?p=2496161 Maintaining a healthy weight is a vital element of self-care and plays a key role in promoting physical health and overall quality of life.

Interestingly, majority of people (healthcare professionals included) often do not know how much they weigh at any particular point in time. Knowing one’s weight brings a level of personal responsibility for managing one’s health.

The Responsibility of Knowing Your Weight

  1. Awareness of Health Risks

Knowing your weight can alert you to potential health risks associated with being overweight, obese, or underweight. These risks include diseases like type 2 diabetes, heart disease, hypertension, and malnutrition. Taking responsibility involves recognizing these risks and addressing them proactively.

  • Setting Health Goals

Weight awareness allows individuals to set realistic health goals regarding diet, physical activity, and other lifestyle factors to promote overall well-being. Whether it’s losing, maintaining, or gaining weight, being informed is the first step toward actionable change.

  • Accountability

Tracking weight encourages accountability for lifestyle choices, such as diet, exercise, and other behaviours affecting health. It helps individuals reflect on the consequences of their habits and make informed decisions.

  • Promoting Preventative Health

Knowing your weight empowers individuals to take preventative measures. It can encourage earlier interventions, reducing the likelihood of developing chronic diseases linked to weight. Regularly monitoring your weight particularly at the beginning of each year can be an effective strategy for sustaining health, especially as we age.

The Importance of Regular Weight Monitoring

Regular weight monitoring serves as a valuable tool for early detection of weight fluctuations, enabling timely interventions. Studies have shown that frequent self-weighing is associated with better weight loss and maintenance outcomes. By recording your weight at the start of each year, you establish a baseline that helps in setting realistic health goals and tracking progress throughout the year.

A Word of Caution Against Weight Obsession

While regular weight monitoring is beneficial, it is important to avoid becoming fixated on the numbers. Obsessive behaviours can lead to stress, anxiety, and unhealthy relationships with food and body image. Health experts advise focusing on overall health rather than solely on weight and emphasizing balanced nutrition and physical activity.

In Summary

Knowing your weight places the responsibility of health awareness and proactive action on individuals. However, it is crucial to approach this responsibility without guilt or obsession. Taking small, sustainable steps, such as seeking professional help (from your healthcare practitioner or registered dietitian), maintaining a balanced diet, and staying active can help individuals use this knowledge to lead healthier lives. Now to the million-dollar full proof nutrition question – how much do you weigh? Do you know? Enjoy a great week!

Click here to join Full Proof Nutrition WhatsApp channel to receive more educative content. Send us a mail on fullproofnutrition@gmail.com

Written by Dr. Laurene Boateng (PhD, RD)
Dr. Laurene Boateng is a Registered Dietitian and Senior Lecturer in the Department of Dietetics, University of Ghana. She is the founder and editor-in-chief of Full Proof Nutrition, a website committed to providing reliable, evidence-based, and practical healthy eating advice.

Reference Zheng Y, Klem ML, Sereika SM, Danford CA, Ewing LJ, Burke LE. Self-weighing in weight management: a systematic literature review. Obesity (Silver Spring). 2015 Feb;23(2):256-65. doi: 10.1002/oby.20946. Epub 2014 Dec 17. PMID: 25521523.

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AI could help diagnose dementia through eye tests https://www.adomonline.com/ai-could-help-diagnose-dementia-through-eye-tests/ Wed, 22 Jan 2025 12:59:17 +0000 https://www.adomonline.com/?p=2495863

Scottish researchers are working on a new AI tool that could be used by high-street opticians to spot the early signs of dementia.

Photographs taken of the retina at the back of the eye can give an indication of brain health, and by using AI software to analyse the information, scientists may be able to spot signs of disease before any symptoms are experienced.

The NeurEYE research team has collected almost a million eye scans from opticians across Scotland – the largest data set of its kind in the world – and with the help of AI has developed an algorithm that can assess the health of the blood vessels in the eye that could indicate neurogenerative diseases.

The database the team has built up can be applied to photographs taken during routine eye examinations and could eventually be used by clinicians to either prevent disease from occurring, or to diagnose conditions at a far earlier stage than is currently available.

The blood vessels in the eye are very small and fine meaning they can show up conditions earlier than other parts of the body.

The NeurEYE team is being led by the University of Edinburgh, and includes researchers from Glasgow Caledonian University.

Prof Baljean Dhillon is sitting at a bench with white shelves above. He has balding grey hair and is wearing a white shirt, maroon tie and green jacket. Next to him on the bench is a model of an eyeball and a microscope, among other items
Baljean Dhillon said the eye can reveal more than was thought possible

Baljean Dhillon, professor of Clinical Ophthalmology at the University of Edinburgh and NeurEYE co-lead, said: “The eye can tell us far more than we thought possible.

“The retina holds a whole wealth of information and is a biological barometer of our brain health. We can see the retina with the simple, inexpensive equipment found in every high street in the UK and beyond.

“Something very simple like a photograph of a retina can now be harnessed to potentially predict brain change later on in life.”

Dementia stops a person’s brain cells from working properly, affecting their ability to remember, think and speak.

According to Dementia UK it affects one in 14 people over the age of 65, and one in six people over the age of 80.

Conditions such as Alzheimer’s disease can lead to memory loss, confusion or problems with speech and understanding.

There is no known cure for dementia yet, but early diagnosis can allow patients to get treatment earlier and allow extra time for the patient and those around them to adapt and prepare for the future.

David Steele is looking at the camera. He has grey balding hair and is wearing a blue jumper over a blue shirt. There is a plant behind him and pictures on the wall
David Steele said predictive software could have helped his family after his mother was diagnosed with Alzheimer’s

Retired mechanical engineer, David Steele, 65, whose mother has Alzheimer’s, told BBC Scotland News that early diagnosis could have saved his family 10 years of heartache and struggle.

His mother had been going to the opticians regularly because her sight was getting worse.

She was initially diagnosed with macular degeneration, but this masked the underlying issue that they now know was cerebral blindness linked to Alzheimer’s.

Mr Steele said an earlier diagnosis of this condition would have made a difference.

“It would have been hugely impactful all round, but the biggest impact would have been for my father who was having to manage through the whole process of my mother’s decline,” he said.

“If the link could have been made 10 years ago it would have allowed my father to have a better life. It would also have allowed the family to prepare a pathway for mum becoming worse and worse.”

He added: “You might not want to know the message, but you do really need to know the message, then you can plan the rest of what’s going to happen to you.

“Anything that can be put in place early is really, really important because you’ve got to prepare for the moment it no longer becomes easy to manage life.”

Edinburgh Innovations Optometrist Ian Cameron giving a woman an eye examination through a piece of specialised equipment. He is looking into the machinery on one side as she rests her chin on the either side as he looks into her eye. One of her eyes is lit up.Edinburgh Innovations
Ian Cameron said technology was helping optometrists pick up on conditions more quickly

Specialist optometrist Ian Cameron, who runs a practice in Edinburgh, said: “The eye is unique in that it is a window to the whole body.

“All the systems of the body are represented, so as well as all the eye diseases that we look for – cataracts, glaucoma, macular degeneration, problems with vision – we an also detect things to do with your vascular system, your heart, high blood pressure, diabetes, and there’s even some links to neurological conditions that you can pick up in the eye.

“Some conditions show up quite late, but with this technology we are spotting them sooner and sooner. Eye care can lead to better health outcomes if you get your eyes tested regularly.”

He added: “Everyone must be getting their eyes tested every two years because so many things can be picked up. The earlier we can find things the better”

The team behind the project hopes to have a prototype ready later this year with a wider rollout of the technology to opticians across the country in 2026.

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Oti Regional Health Director warns of possible health facility closures amid Nkwanta South conflict https://www.adomonline.com/oti-regional-health-director-warns-of-possible-health-facility-closures-amid-nkwanta-south-conflict/ Wed, 22 Jan 2025 11:01:05 +0000 https://www.adomonline.com/?p=2495761 The Oti Regional Health Director, Dr. Osei Kuffour Afreh, has expressed grave concern over the safety of health workers in Nkwanta South, as escalating violence threatens the region.

He warned that health facilities might face closure if attacks on healthcare staff persist.

The ongoing conflict has led to attacks on government institutions, including the Kyabobo National Game Park, the Police FPU, and municipal health directorate vehicles. Tragically, one health worker has been confirmed dead, with others injured in the violence.

Speaking to Adom News, Dr. Kuffour highlighted the growing fear among healthcare workers, many of whom have sought refuge but continue to face threats.

He noted that sporadic attacks have damaged health directorate vehicles and endangered staff in areas such as Tuobodom.

“The safety of our dedicated workers is non-negotiable. We cannot allow them to be placed in harm’s way,” Dr. Kuffour stated.

He urged all parties involved in the conflict to prioritize peace and stability, emphasizing the critical role of healthcare in the community’s well-being.

Dr. Kuffour also commended state security agencies for their swift response, which is helping to restore calm in the area.

Despite the challenges, he reiterated the health directorate’s commitment to serving the people of Nkwanta South.

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Father appeals for support for daughter’s surgery [Video] https://www.adomonline.com/father-appeals-for-support-for-daughters-surgery-video/ Tue, 21 Jan 2025 09:49:15 +0000 https://www.adomonline.com/?p=2495192 Emmanuel Agyapong, the father of 20-year-old Bridget Agyapong, has urgently appealed to Ghanaians for financial support to fund her surgery, which is critical to her survival.

Bridget requires approximately $30,000 (GH₵450,000) for the procedure.

According to Mr. Agyapong, doctors have diagnosed his daughter with blood leaking into her brain due to a torn vein in her head.

She was initially scheduled for urgent surgery within 14 days, but the deadline for the surgery passed on Friday, January 17, 2025.

Speaking on Adom FM’s Dwaso Nsem, Mr. Agyapong explained that Bridget’s condition began about a month ago when she complained of a headache after interacting with her friends following church.

“She was interacting with her friends after church one day and complained of a headache, so we rushed to get her paracetamol. But before the medicine came, she passed out and was rushed to the hospital,” he said.

He shared that Bridget’s headache has sometimes become so severe that she can barely open her eyes to look at anyone. As a final-year Computer Network Programming student at Koforidua Technical University (KTU), her sudden illness has disrupted her education.

Mr. Agyapong also revealed that they had already spent about GH₵100,000 on tests and hospital bills even before the surgery.

To continue Bridget’s treatment and provide her with the best care, they have been forced to sell some of their properties.

“She is currently on admission, and the facility charges GH₵100 per hour, while the drug that reduces the pain costs GH₵400, and she takes one every four hours. We also need to take scans, some of which cost us GH₵11,000,” he explained.

As Bridget is his only child, Mr. Agyapong expressed his gratitude for any support from well-meaning Ghanaians.

Donations can be sent via Mobile Money to 0248189925, account name Emmanuel Agyapong.

Alternatively, donations can be made to Emmanuel Agyapong’s GCB account (number 2051010086092, Koforidua Branch) or to Judith Akomeah’s GCB account (number 2051010056052, New Tafo Akim).

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Showmax Original dating reality series What Will People Say? debuts on 24 January 2025 https://www.adomonline.com/showmax-original-dating-reality-series-what-will-people-say-debuts-on-24-january-2025/ Tue, 21 Jan 2025 06:59:14 +0000 https://www.adomonline.com/?p=2495992 Showmax has unveiled What Will People Say? the latest reality dating sensation from Ghana. The show premieres exclusively on Showmax on Friday, 24 January 2025, with new episodes dropping weekly.

This reality series puts love in the spotlight as hopeful romantics step into the dating arena, guided by charismatic host Sika Osei. At the heart of What Will People Say? is a “seeker” someone ready to find their perfect match. Each episode features the seeker navigating compatibility tests, candid conversations, and thrilling challenges to uncover their potential partner. Adding an exciting twist, a live studio audience actively participates in the decision-making process, offering advice, opinions, and cheers along the way.

TV personality and actress Sika Osei, showcases her effortless charm and deep understanding of relationships that brings warmth, wit, and elegance to the show.

With dramatic reveals, heartfelt moments, and unexpected turns, What Will People Say? delivers a fresh and modern take on Ghana’s dating scenes while also celebrating the courage to follow one’s heart, even when everyone is watching.

“For anyone who loves the thrill of romance and the drama of human connections, What Will People Say? is a must-watch. It’s a beautiful reminder that love comes in many forms and often takes surprising paths,” said Sika Osei.

What Will People Say? joins Showmax’s growing line-up of romance-focused shows, including Date My Family Ghana, Shoot Your Shot, Single & Mingle, and the fan-favourite Love Island UK.

Stream What Will People Say? exclusively on Showmax from 24 January 2025 with new episodes every Friday.

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Tanzania confirms Marburg virus outbreak after initial denial https://www.adomonline.com/tanzania-confirms-marburg-virus-outbreak-after-initial-denial/ Tue, 21 Jan 2025 06:02:05 +0000 https://www.adomonline.com/?p=2495099 Tanzania’s president has announced an outbreak of Marburg virus, an Ebola-like virus, just a week after her health minister denied that there were any cases in the country.

President Samia Suluhu Hassan said at a press conference on Monday that health authorities had confirmed one case of Marburg in the north-western region of Kagera.

“We are confident that we will overcome this challenge once again,” Samia said, referring to a previous outbreak in Tanzania two years ago.

On 14 January, the World Health Organization (WHO) reported a suspected Marburg outbreak in the country, having recorded nine suspected cases and eight deaths over five days in Kagera.

But Tanzania’s Health Minister Jenista Mhagama said in a statement that after samples had been analysed, all suspected cases were found negative for Marburg.

At Monday’s press briefing, which was held jointly with the WHO, President Samia said her government had stepped up its efforts and that a rapid response team had been dispatched to follow up on all suspected cases.

Marburg is highly infectious, with symptoms including fever, muscle pains, diarrhoea, vomiting and, in some cases, death through extreme blood loss.

On average, the virus kills half of the people it infects, according to the WHO.

Tanzania says that along with the one confirmed case, authorities took samples from 24 other people suspected of having Marburg. These all tested negative.

Meanwhile, the cause of the eight deaths reported by the WHO has yet to be revealed.

Tanzania experienced its first Marburg outbreak in March 2023 in the Bukoba district. It killed six people and lasted for nearly two months.

WHO Director General Dr Tedros Adhanom Ghebreyesus said the global risk from Tanzania’s current outbreak was “low”.

“Even though there is no approved treatment or vaccines, outbreaks can be stopped quickly,” he said. “WHO advises against restrictions. Now is the time for collaboration.”

On Thursday, Africa CDC, the African Union’s public health agency, said more than 300 contacts had been identified for further testing. Health workers make up 56 of these contacts, while 16 on the list are known to have had direct contact with those suspected to have had Marburg.

The International Health Regulations (IHR) of 2005 require countries to report public health events and emergencies that could cross borders. Kagera is a transit hub with many people travelling to and from the Democratic Republic of the Congo, Uganda, Burundi and Rwanda.

In December, neighbouring Rwanda declared that an outbreak in the country, which had infected 66 people and killed 15, was over.

The Marburg virus is transmitted to humans from fruit bats and then through contact with the bodily fluids of infected individuals.

There are no specific treatments or a vaccine for the virus, although trials are underway.

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Mahama vows to ensure completion and operationalisation of Sewua Hospital https://www.adomonline.com/mahama-vows-to-ensure-completion-and-operationalisation-of-sewua-hospital/ Mon, 20 Jan 2025 09:13:29 +0000 https://www.adomonline.com/?p=2494689 President John Dramani Mahama has pledged his government’s commitment to ensuring the timely completion and operationalization of the Sewua Hospital in the Ashanti Region.

Speaking at the first Akwasidae celebration of the year at the Manhyia Palace on Sunday, January 19, President Mahama outlined plans to address the challenges hindering the 250-bed hospital’s operations.

He highlighted the hospital’s crucial role in easing the patient burden on the Komfo Anokye Teaching Hospital (KATH), the region’s largest healthcare facility, which is operating beyond its capacity and requires significant renovations.

“The Sewua Hospital is not operational because there is no electricity, there is no water, and the road to the hospital has not been constructed. I wish to assure you that we will tackle it immediately and make sure that we can open the doors of that hospital so that it will ease the pressure on Komfo Anokye,” Mahama stated.

He explained that transferring patients to Sewua would allow for necessary renovations at KATH without disrupting its services.

The Sewua Hospital has been mired in controversy after its premature commissioning by former President Nana Addo Dankwa Akufo-Addo, despite warnings from the contractor, Euroget De-Invest S.A., that critical components were incomplete.

The move drew public criticism and raised concerns about the delivery of operational healthcare infrastructure.

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GHS issues alert on rising respiratory infection in China https://www.adomonline.com/ghs-issues-alert-on-rising-respiratory-infection-in-china/ Sat, 18 Jan 2025 08:40:08 +0000 https://www.adomonline.com/?p=2494333 The Ghana Health Service (GHS) has confirmed the rising respiratory infections, particularly those caused by the Human Metapneumovirus (hMPV).

In a statement, GHS noted the infection is currently spreading across China and other parts of the Northern Hemisphere.

Given this, the Service has put heightened monitoring measures in place, emphasising public vigilance to mitigate potential risks.

The statement signed by the Director-General of GHS, Dr Patrick Kumah-Aboagye explained that the outbreak is not linked to a new virus, as with COVID-19.

However it aligns with the typical seasonal increase of hMPV-related respiratory infections during winter.

 

The statement revealed that weekly respiratory samples from all 16 regions of Ghana have not identified any unusual respiratory pathogens, including hMPV.

But to bolster readiness, the GHS has initiated various measures in collaboration with partners and in line with WHO guidelines.

These include enhanced surveillance of acute respiratory infections, expanded laboratory testing, continuous assessment of developments in the Northern Hemisphere and increased public education campaigns to raise awareness of preventive practices.

 

The general public have therefore been advised to adhere to practical preventive measures, such as practising proper respiratory hygiene, maintaining hand hygiene, avoiding touching the face, wearing face masks when necessary, seeking prompt medical care and adopting healthy dietary habits.

GHS further pledged its commitment to safeguarding the well-being of Ghanaians.

“The GHS assures the public that it is taking necessary steps to protect the health of Ghanaians and will provide regular updates on the situation,” the statement concluded.

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Reboot Your Life Series: Prioritize health for wealth – Dr. Adu Boateng [Video] https://www.adomonline.com/reboot-your-life-series-prioritize-health-for-wealth-dr-adu-boateng-video/ Fri, 17 Jan 2025 10:31:51 +0000 https://www.adomonline.com/?p=2494053 CEO of Endpoint Homeopathic Hospital, Dr. Adu Boateng, has emphasized the importance of maintaining good health as the foundation for achieving success and wealth.

Speaking during Adom FM’s Reboot Your Life series, he highlighted the vital role health plays in every aspect of life, including work, education, and travel.

“With good health, you can do everything to get wealth,” he stated.

Dr. Boateng urged listeners to prioritize their well-being by adopting healthy habits such as regular medical checkups, detoxing at the start of each year, and getting adequate sleep.

“Sleep is crucial; at least eight hours a day is recommended,” he noted.

“We are what we eat, so it’s important to be mindful of your diet. Drink plenty of water, eat a balanced diet, cut down on calorie intake, and increase your consumption of proteins and vegetables.”

Dr. Boateng also stressed the importance of regular exercise, reminding Ghanaians that taking care of their health is the key to unlocking their potential and achieving their goals.

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Hypertension, diabetes, alcohol consumption among silent killer diseases in Ghana – report https://www.adomonline.com/hypertension-diabetes-alcohol-consumption-among-silent-killer-diseases-in-ghana-report/ Thu, 16 Jan 2025 06:56:50 +0000 https://www.adomonline.com/?p=2493507 A study conducted by Rivia, a network of tech-driven primary care clinics, from data collected in 2024, has indicated that Ghana is experiencing a rise in “silent” killer diseases.

According to the report, these illnesses, which develop insidiously, are taking a significant toll on individuals and the healthcare system.

The findings from Rivia provide an alarming glimpse into the state of health in Ghana. The study revealed that over 80 percent of individuals aged 27-62 in a sample of 23,000 patients are hypertensive, with men showing a 68 percent prevalence.

It also found that 50 percent of a sample population of 80,000 have undiagnosed or poorly managed diabetes.

Additionally, lifestyle factors such as high-salt diets, excessive alcohol consumption, and stimulant misuse have contributed to rising cases of kidney disease, particularly among younger populations, now affecting 23 percent of them.

Among Ghanaians aged 27-62, the research indicated that the top five chronic conditions include hypertension, diabetes, kidney disease, mental health issues, and cancers.

To address this public health challenge, the report stated that it requires a multi-faceted approach, encompassing government policies, workplace wellness initiatives, and preventive healthcare infrastructure.

The report suggested that government policies could play a significant role by offering tax incentives to encourage corporate health programs and mandating subsidized annual health screenings promoted by companies, unions, and associations.

It also emphasized the need for stricter food labeling laws to reduce salt and sugar intake in processed foods, helping Ghanaians make healthier choices.

Furthermore, workplaces can foster healthier lifestyles by implementing regular health screenings for chronic diseases and offering programs focused on stress management, mental health support, and physical fitness.

Employee health benefits, including partnerships with providers like RiviaCare, were highlighted as key to improving access to preventive care.

 

The report also called for mobile health units and the expansion of Community-based Health Planning and Services (CHPS) compounds to serve underserved areas.

Public campaigns to raise awareness about the importance of regular checkups and disease prevention were seen as crucial to empowering individuals to take proactive steps in managing their health.

Additionally, training healthcare workers in chronic disease management will ensure better care and outcomes for patients.

 

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Illness, mental health, other factors fuel worker absenteeism in Ghana – Report https://www.adomonline.com/illness-mental-health-other-factors-fuel-worker-absenteeism-in-ghana-report/ Wed, 15 Jan 2025 15:23:31 +0000 https://www.adomonline.com/?p=2493318 A new study by Rivia Network on Ghana’s socio-medical landscape has identified the top five health conditions contributing to worker absenteeism in the country.

According to the research, the leading causes of absenteeism are illness, mental health issues, low workplace engagement, work-related stress, and job hunting.

The report reveals that illness accounts for up to 65% of absenteeism, followed by mental health issues at 43%, work-related stress at 42%, low workplace engagement at 33%, and job hunting at 24%.

The data, shared by Rivia Network, was gathered from anonymous user data within the network, as well as findings from blood donation drives, health screenings, and community outreach programs.

To address the situation, Rivia Network has suggested that the government consider policies such as tax incentives for corporate health programs, mandatory subsidized annual health screenings promoted by companies, unions, and associations, and the enforcement of food labeling laws to reduce salt and sugar intake.

The report also recommends that employers prioritize health screenings for chronic diseases, stress management, mental health support, fitness programs, and comprehensive employee health benefits.

Rivia Network operates a rapidly growing network of tech-powered primary care clinics in Ghana, offering membership-based healthcare tailored for individuals, families, and companies.

 

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Sierra Leone declares emergency over mpox outbreak https://www.adomonline.com/sierra-leone-declares-emergency-over-mpox-outbreak/ Wed, 15 Jan 2025 07:02:26 +0000 https://www.adomonline.com/?p=2493030 Sierra Leone has declared a public health emergency after two cases of mpox were reported.

The West African country’s health minister announced the move on Monday after the second case of the deadly viral disease was confirmed.

“The confirmation of two cases of mpox in the country has prompted immediate action as mandated by the Public Health Act,” Health Minister Austin Demby told reporters in the capital, Freetown. “On behalf of the government of Sierra Leone, I am declaring a public health emergency.”

Last week, Sierra Leone reported its first confirmed case of mpox since the African Union’s health watchdog declared a public health emergency over the growing mpox outbreak on the continent last year.

A second case was confirmed after a 21-year-old man showed symptoms on January 6, the National Public Health Agency said on social media.

Neither case had known recent contact with infected animals or other sick individuals, the Ministry of Health and Sanitation said.

Only the first case involved recent travel, limited to the airport town of Lungi in the northern Port Loko District between December 26 and January 6. Both patients are receiving treatment at a hospital in Freetown.

The public health emergency “allows us to act immediately to mobilise the resources needed to contain the disease, prevent further spread and provide care to those affected”, the minister said.

Demby also announced increased border surveillance and testing, as well as the launch of a national awareness campaign. He added that Sierra Leone’s medical system was ready to respond to cases, pointing to experience gained during the Ebola and COVID-19 outbreaks.

“We urge all citizens to remain calm, stay informed and report any suspected cases promptly to healthcare authorities,” Demby said.

Mpox is caused by a virus from the same family as smallpox, manifesting in a high fever and skin lesions, called vesicles.

Also known as monkeypox, it was first identified by scientists in 1958 when outbreaks of a “pox-like” disease in monkeys occurred. Until recently, most human cases were seen in people in Central and West Africa who had close contact with infected animals.

In 2022, the virus was confirmed for the first time to spread via sex, as outbreaks were triggered in more than 70 countries across the world that had not reported mpox previously.

The Democratic Republic of the Congo (DRC) has borne the brunt of the epidemic, with a vast majority of the roughly 43,000 suspected cases and 1,000 deaths in Africa this year.

A decade ago, Sierra Leone was the epicentre of the Ebola outbreak that ravaged West Africa in an epidemic killing some 4,000 people, including nearly 7 per cent of the country’s health workers, between 2014 and 2016.

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Up to 4 in 10 people could develop dementia after 55; What you can do to lower your risk https://www.adomonline.com/up-to-4-in-10-people-could-develop-dementia-after-55-what-you-can-do-to-lower-your-risk/ Wed, 15 Jan 2025 06:31:25 +0000 https://www.adomonline.com/?p=2493011 About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported Monday.

That estimate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 10 chance of eventually developing dementia — if they live long enough.

It’s a sobering number but there are steps people can take to reduce that risk, such as controlling high blood pressure and other bad-for-the-brain health problems. And it’s not too late to try even in middle age.

“All of our research suggests what you do in midlife really matters,” said Dr. Josef Coresh of NYU Langone Health, who coauthored the study in the journal Nature Medicine.

Dementia isn’t only Alzheimer’s

Taking longer to recall a name or where you put your keys is typical with older age. But dementia isn’t a normal part of aging — it’s a progressive loss of memory, language and other cognitive functions. Simply getting older is the biggest risk and the population is rapidly aging.

Alzheimer’s is the most common form, and silent brain changes that eventually lead to it can begin two decades before symptoms appear. Other types include vascular dementia, when heart disease or small strokes impair blood flow to the brain. Many people have mixed causes, meaning vascular problems could exacerbate brewing Alzheimer’s symptoms.

Measuring the risk from a certain age over the potential remaining life span can guide public health recommendations and medical research.

“It’s not a guarantee that someone will develop dementia,” cautioned Dr. James Galvin, a University of Miami Alzheimer’s specialist. He wasn’t involved with the new study but said the findings fit with other research.

Dementia risk is different by age

Prior studies estimated about 14% of men and 23% of women would develop some form of dementia during their lifetime.

Coresh’s team analyzed more recent data from a U.S. study that has tracked the heart health and cognitive function of about 15,000 older adults for several decades.

Importantly, they found the risk changes with the decades.

Only 4% of people developed dementia between the ages of 55 and 75, what Coresh calls a key 20-year window for protecting brain health.

For people who survive common health threats until 75, the dementia risk then jumped — to 20% by age 85 and 42% between ages 85 and 95.

Overall, the lifetime dementia risk after age 55 was 35% for men and 48% for women, the researchers concluded. Women generally live longer than men, a main reason for that difference, Coresh noted. Black Americans had a slightly higher risk, 44%, than white people at 41%.

Yes, there are ways to help lower dementia risk

There are some risk factors people can’t control, including age and whether you inherited a gene variant called APOE4 that raises the chances of late-in-life Alzheimer’s.

But people can try to avert or at least delay health problems that contribute to later dementia. Coresh, for example, wears a helmet when biking because repeated or severe brain injuries from crashes or falls increase the risk of later-in-life dementia.

Especially important: “What’s good for your heart is good for your brain,” added Miami’s Galvin. He urges people to exercise, avoid obesity, and control blood pressure, diabetes and cholesterol.

For example, high blood pressure can impair blood flow to the brain, a risk not just for vascular dementia but also linked to some hallmarks of Alzheimer’s. Similarly, the high blood sugar of poorly controlled diabetes is linked to cognitive decline and damaging inflammation in the brain.

Stay socially and cognitively active, too, Galvin said. He urges people to try hearing aids if age brings hearing loss, which can spur social isolation.

“There are things that we have control over, and those things I think would be really, really important to build a better brain as we age,” he said.

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How often should you wash your towels? https://www.adomonline.com/how-often-should-you-wash-your-towels/ Tue, 14 Jan 2025 01:17:06 +0000 https://www.adomonline.com/?p=2492501

The towels we dry ourselves with get a lot of use and pick up a lot of microbes along the way. But how long should you wait before throwing them into the laundry?

You have probably rubbed your body with one today already. But just how clean was that towel you dried yourself with? Many of us will pop them into the washing machine once a week, while one study of 100 people found about a third of them did so once a month. A few, according to one survey in the UK, admit to only doing it once a year.

And while those fluffy fibres might not show any signs of dirt, they are a breeding ground for millions of microbes. Studies have shown that towels can quickly become contaminated with bacteria commonly found on human skin, but also with those found in our guts.

Even after washing, our bodies are still covered in microbes and perhaps unsurprisingly when we dry ourselves off, some of these transfer onto our towel. But the microbes living on our towels come from other sources too – airborne fungi and bacteria can settle on towel fibres while they are hanging up. Some of the bacteria comes from the water we have used to launder the towels with in the first place.

In Japan, some households even reuse leftover bathwater for laundering the next day. One study by researchers at the University of Tokushima in Japan found, while this saves water, many of the bacteria found in the used bath water were then transferred to towels and clothing after being laundered.

And for those of us who prefer to leave our towels to dry in the same room as your lavatory, there is some rather disgusting news – every time you flush, you are likely giving any towels nearby a light dusting with bacteria from your toilet, along with specks of your family’s bodily waste.

Over time these microbes can start to form biofilms on towels that can even begin changing how our towels look. After two months, even with regular washing, the bacteria living on cotton towel fibres start to dull the appearance of the cloth. But perhaps unsurprisingly, the total amount of bacteria and the species of bacteria depends on the laundry habits in the household. The real question is, how worried should you be about the bacteria living on your towels?

Getty Images If you share a towel with others, the risk of picking up something unpleasant increases (Credit: Getty Images)
Getty Images If you share a towel with others, the risk of picking up something unpleasant increases (Credit: Getty Images)

The topic of towel washing might seem trivial, but Elizabeth Scott, a professor of biology and co-director of the Simmons University Center for Hygiene and Health in Home and Community in Boston, the US, is interested in what it can reveal about the way microbes spread around the home.

“They’re not just naturally sitting around on towels,” she says. “Anything that causes us harm on a towel is likely to have come from a human.”

Indeed, there are as many as 1,000 different species of bacteria living on our skin alongside many other viruses and fungi. But most are actually good for us – helping to keep us safe from infections from other less friendly bacteria, breaking down some of the chemicals we encounter in daily life and playing an important role in the development of our immune systems.

Many of the bacteria that are found living on towels are the same species that we find on our skin, but are also common in the environments we live in. These include species of Staphylococcus bacteria and Escherichia coli, which is commonly found in the human gut, but also Salmonella and Shigella bacteria, which are common causes of foodborne illnesses and diarrhoea.

But some of these bacteria are also opportunistic pathogens – they are innocuous unless they get into a place where they can cause more harm, such as a cut, develop the ability to produce certain toxins or manage to infect people with weakened immune systems.

The longer we use towels, and the longer they stay damp for, the more hospitable the environment for microbes they become

Our skin is also a natural barrier against infection. It is our first line of defence against bacteria and other pathogens, so transferring bacteria from a towel to our skin shouldn’t worry us too much. But there is some evidence that washing, scrubbing and rubbing ourselves dry with a towel can also disrupt the skin’s barrier function.

Perhaps the biggest problem occurs when we pick up potentially harmful microbes up on our hands as we dry them off before touching our mouth, nose and eyes. And that can mean the towels we use most frequently for our hands, perhaps deserve more attention. Kitchen towels, which are used on our dishes, hands and surfaces, are also another source of spread for foodborne pathogens.

Gastroenteric infections resulting from Salmonella, Norovirus and E. coli “are all transmissible through towels”, according to Scott. Studies have also found that viruses such as Covid-19 can survive on cotton for up to 24 hours, although transmission through touching contaminated surfaces is not thought to be the main way the virus spreads.

Other viruses that do spread by contact, such as the mpox virus, may be more of a risk and health officials do not recommend sharing towels or linen with people who are infected.

Research has also shown that human papillomaviruses, which are a common cause of warts and verrucae can also be spread through contact with towels shared with other people.

The risk of transmitting infections from reusable hand towels is one reason why hospitals and public bathrooms now tend to use disposable paper towels and air dryers, although the evidence is inconclusive about which of those options is better.

Getty Images Drying towels in direct sunlight after laundering can help to reduce the amount of bacteria on them (Credit: Getty Images)
Getty Images Drying towels in direct sunlight after laundering can help to reduce the amount of bacteria on them (Credit: Getty Images)

Clearly the longer we use towels, and the longer they stay damp for, the more hospitable the environment for microbes they become, increasing the chance of harmful microbes growing on them.

But thinking about towel hygiene could also help combat one of the major health issues facing the world, according to Scott and her colleagues. Antibiotic resistant bacteria, such as MRSA, can be transferred by contact with contaminated objects.

Jean-Yves Maillard, professor of pharmaceutical microbiology at Cardiff University, says practices like regular towel washing can help to reduce bacterial infections and in turn reduce the use of antibiotics. “Home hygiene is all to do with prevention, and prevention is better than treatment,” says Maillard.

So, how often should we be washing our towels?

Scott suggests laundering towels once a week. However, this recommendation is not a set rule.

“It doesn’t make a whole lot of sense because if someone is sick, they’ve got vomiting and diarrhoea,” she says. “They need to have their own towel and those towels need to be laundered on a daily basis. That’s what we call targeted hygiene, you deal with the risk as it occurs.”

One study in India found that 20% of people who responded were washing their towels as often as twice a week.

Targeted hygiene is a risk management approach to hygiene, being developed by researchers associated with The Global Hygiene Council and The International Scientific Forum on Home Hygiene. Whilst hygiene is important to consider at all times, targeted hygiene focuses on the times and the places where these practices are vital.

According to Scott, towels require a hotter (40-60C, 104-140F) and longer wash than most household fabrics, often with the addition of antimicrobial detergents. Detergents can help to prevent bacteria from latching onto fabrics and inactivate some viruses. Of course, frequent washing at high temperatures comes with an environmental cost. (Find out more about how your daily water use affects the planet.)

For washes at lower temperatures, adding enzymes or bleach can help combat microbes on towels. One study in India also found combining a wash with a detergent with a disinfectant while rinsing and drying towels in the Sun was the most effective at reducing the bacterial and fungal load.

Scott refers to home hygiene as a form of altruism, much like vaccination. Each small practice you undertake to protect yourself, you also do to protect the people around you.

“We call it the Swiss cheese model,” she says. “We think of all of these components as being slices of hygiene, like slices of Swiss cheese and every slice of hygiene covers up one of those holes and reduces the risk of pathogens being able to move through.

“Towels are a relatively small component, but there are definite risks with towels and it’s easy to deal with that.”

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Oral sex identified as leading cause of throat cancer https://www.adomonline.com/oral-sex-identified-as-leading-cause-of-throat-cancer/ Mon, 13 Jan 2025 13:44:49 +0000 https://www.adomonline.com/?p=2492352 Oral sex has now been identified as the leading cause of throat cancer, overtaking smoking, alcohol consumption, and poor diet, according to medical experts.

The rise of oropharyngeal cancer, which affects the tonsils and the back of the throat, is being linked to human papillomavirus (HPV) infections, sparking concerns over what has been termed an “epidemic.”

Dr Hisham Mehanna from the University of Birmingham highlighted the link between multiple oral sex partners and an increased risk of developing throat cancer.

“Over the past two decades, there has been a rapid increase in throat cancer in the West, to the extent that some have called it an epidemic,” he wrote in The Conversation.

HPV: The main culprit  

HPV, a common group of viruses affecting the skin, is now considered the primary risk factor for oropharyngeal cancer.

The NHS explains that “they do not cause any problems in most people, but some types can cause genital warts or cancer.” Of the over 100 different types of HPV, certain strains are known to cause cancer by integrating into the DNA of host cells, turning them cancerous in some individuals.

Dr Mehanna explained, “The prevailing theory is that most of us catch HPV infections and are able to clear them completely. However, a small number of people are not able to get rid of the infection, maybe due to a defect in a particular aspect of their immune system.

“In those patients, the virus is able to replicate continuously, and over time integrates at random positions into the host’s DNA, some of which can cause the host cells to become cancerous.”

Role of oral sex  

The number of oral sex partners plays a critical role in the likelihood of developing the disease. “Those with six or more lifetime oral-sex partners are 8.5 times more likely to develop oropharyngeal cancer than those who do not practice oral sex,” Dr Mehanna wrote.

In the UK, approximately 80 per cent of adults have reported practising oral sex at some point in their lives, yet only a small number develop the disease. “Mercifully,” Dr Mehanna assures, “only a small number of those people develop oropharyngeal cancer.”

Alarming Statistics  

The NHS reports that around 8,300 people are diagnosed with throat cancer annually in the UK, accounting for about 1 in every 50 cancers.

Most cases occur in adults over 55, with only 12.5 per cent affecting individuals younger than 50.

Preventative Measures  

Doctors stress that HPV is transmitted through vaginal, anal, and oral sex with an infected person. Vaccination has proven to be a powerful tool in prevention, with more than 80 per cent efficacy.

However, HPV vaccine coverage in England remains below optimal levels, with 67.3 per cent of girls and 62.4 per cent of boys completing the recommended two-dose schedule by Year 9.

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Showmax to live stream Tyla’s historic concert https://www.adomonline.com/showmax-to-live-stream-tylas-historic-concert/ Mon, 13 Jan 2025 06:40:41 +0000 https://www.adomonline.com/?p=2492770 Showmax to live stream Grammy Award-winning singer/songwriter Tyla, live from her concert at the SunBet Arena, to 44 countries in Africa.

Showmax is breaking new ground as Africa’s first streaming service (SVOD) to live stream a homegrown concert. On 18 January 2025, fans in 44 African countries can watch Grammy-winning Amapiano superstar Tyla perform live from the SunBet Arena, Pretoria, exclusively on Showmax.com.

Watch the trailer here

Tyla, the youngest African Grammy winner, will showcase hits from her chart-topping debut album TYLA, which has amassed more than 1.6 billion streams.

Yatish Narsi, Chief Marketing Officer at Showmax says, “With our advanced live-streaming technology, we’re thrilled to spotlight Tyla’s iconic homecoming concert. This marks our first live-streamed entertainment event, underscoring our commitment to making world-class experiences accessible across the continent.”

Fresh off wins at the BET Awards, MTV Music Video Awards, and the Grammys, Tyla, hailed as the “Queen of Popiano,” invites fans to join her online: “Tygers! Me and Showmax decided to live stream this concert for everyone across Africa. I hardly get time to be home so this one is gonna be special! I can’t wait for y’all to ROCKKK with me!”

For fans who missed her sold-out Cape Town and Pretoria shows, this exclusive live stream offers a final chance to be part of Tyla’s magical tour.

“We’re not just hoping to smash records with this live stream,” Narsi adds. “We’re changing the narrative of what it means to succeed on our continent. Showmax doesn’t just aim to be the best in Africa; we aim to take our place among the best in the world.”

This historic concert comes as Showmax celebrates a stellar year since it relaunched in February 2024, marked by a 50% year-on-year increase in paying subscribers and a string of prestigious accolades. Powered by Peacock’s cutting-edge streaming technology, which set North American viewership records with 16.3 million simultaneous live streams during an NFL Wild Card game last year, the new Showmax platform has cemented its place as a leader in streaming.

How to watch

To stream Tyla’s concert live from the SunBet arena in Pretoria, viewers will need the Ghs 27 package (an active Showmax Entertainment subscription). There are so many ways to pay for your Showmax subscription; sign up at www.showmax.com to be part of this historic moment. Fans can also join in the excitement by following #TylaOnShowmax.

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Zoomlion receives high praise for exceptional clean-up for Mahama’s inauguration ceremony https://www.adomonline.com/zoomlion-receives-high-praise-for-exceptional-clean-up-for-mahamas-inauguration-ceremony/ Thu, 09 Jan 2025 14:11:18 +0000 https://www.adomonline.com/?p=2491288 Zoomlion Ghana Limited has earned praise for its exceptional efforts in beautifying Black Star Square and parts of Accra for the inauguration of President John Dramani Mahama’s government.

The event marked the beginning of President Mahama’s new term in office, following his swearing-in on Tuesday, January 7, 2025.

Many who attended the event, including party faithful and citizens who watched from nearby, lauded the company’s clean-up and beautification work as “par excellence.”

To prepare the Black Star Square for the ceremony, Zoomlion deployed over 500 personnel to undertake a comprehensive clean-up and beautification exercise across the major streets of Accra.

Workers of Zoomlion transformed the Black Star Square into a stunning oasis, boasting beautifully landscaped artificial turf that perfectly complemented the majestic architecture of the Ghanaian Parliament. The breathtaking result was truly a sight to behold!

The workers also cleaned Accra’s ceremonial streets, decorated traffic lights and trees with the national colours, weeded road medians, swept streets, desilted drains and painted the curbs.

The clean-up and beautification exercise ensured that Black Star Square and the ceremonial streets of Accra were spotless and radiant for the historic inauguration ceremony.

Additionally, the company painted pavements and pedestrian walkways.

Zoomlion’s consistent contributions to Ghana’s cleanliness and environmental sustainability demonstrate its dedication to its well-being.

President Mahama’s return to power is highly anticipated, with many Ghanaians hopeful that he will bring about positive change and development.

After winning the 2024 presidential election with 57.3% of the votes, President Mahama is expected to focus on addressing the country’s economic challenges, including unemployment and inflation, during his second term.

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See the colourful inauguration ceremony of John Mahama and Prof Opoku-Agyemang https://www.adomonline.com/see-the-colourful-inauguration-ceremony-of-john-mahama-and-prof-opoku-agyemang/ Wed, 08 Jan 2025 14:28:09 +0000 https://www.adomonline.com/?p=2490851 John Dramani Mahama and Professor Nana Jane Opoku-Agyemang were officially sworn in as Ghana’s President and Vice President at a vibrant ceremony held on Tuesday, January 7, at the Black Star Square in Accra.

The event, a significant moment in Ghana’s democratic journey, attracted dignitaries from across the globe, including sitting and former presidents, political leaders, and the general public.

President Bola Ahmed Tinubu of Nigeria, Burkina Faso’s interim President Captain Ibrahim Traoré, and South Africa’s former President Jacob Zuma were among the international leaders in attendance.

Former President Nana Akufo-Addo and former Vice President Dr Mahamudu Bawumia also graced the occasion, reflecting the country’s commitment to peaceful democratic transitions. Former President John Agyekum Kufuor was present, alongside Speaker of Parliament Alban Bagbin and Chief Justice Gertrude Torkornoo, who played key roles in the swearing-in process.

In his inaugural address, President Mahama emphasised unity, development, and the need for collective action to address national challenges.

The colourful ceremony was marked by cultural performances, military parades, and cheers from thousands of Ghanaians who thronged the square to witness the historic occasion.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Photo credit from President Mahama’s Facebook page

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Mahama vows to fortify Ghana’s healthcare amid rising global health risks https://www.adomonline.com/mahama-vows-to-fortify-ghanas-healthcare-amid-rising-global-health-risks/ Tue, 07 Jan 2025 14:27:26 +0000 https://www.adomonline.com/?p=2490549 President John Dramani Mahama has reiterated his dedication to enhancing Ghana’s public health systems to better equip the nation against future health crises, particularly those linked to the ongoing climate emergency.

Delivering his inaugural address on 7th December at the Black Star Square, President Mahama presented his vision for a resilient healthcare framework.

He stressed the importance of preparedness in safeguarding the population from the growing threats posed by global health challenges, including the potential resurgence of pandemics.

Highlighting the intricate connection between climate change and public health, the President drew attention to the alarming consequences of the climate crisis.

He described it as a driving force behind the re-emergence of diseases that had once been brought under control, urging swift and decisive action to address these risks.

In his speech, President Mahama painted a compelling picture of the urgent need for collective effort to combat these dual challenges.

He called for unity and innovation in building a healthcare system that not only responds to immediate needs but also anticipates future threats, ensuring the safety and well-being of all Ghanaians.

“With the increase of the climate crisis, there is a likelihood of viruses that have been thought to be extinct for decades to begin to spread and create another pandemic.”

“This is a serious challenge and so let us not forget the toll that the past epidemics of viruses had on families and communities in our neighbouring countries to that end, my government will be working diligently to strengthen our public health systems while monitoring the global health situation so that when the next pandemic or epidemic occurs, the loss will be minimal.”

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Woman had eight organs removed in cancer treatment https://www.adomonline.com/woman-had-eight-organs-removed-in-cancer-treatment/ Mon, 06 Jan 2025 12:00:29 +0000 https://www.adomonline.com/?p=2490304

A woman who had eight organs removed after being diagnosed with a rare cancer has returned to work.

Faye Louise, from Horsham, West Sussex, began planning her own funeral after doctors found a tumour in her appendix in 2023.

But after “the mother of all surgeries”, she said she was cancer free and able to return to work as a flight dispatcher at Gatwick Airport.

“To have been told there is no evidence of disease, it was the greatest Christmas gift that I could have got,” she said.

Ms Louise added that she was unsure if she’d be able to work again this time last year.

“The job is very physical, but I love aviation and I’m happy that I’m back in the role,” she told BBC Radio Sussex.

Cancer Research UK Faye Louise sat with partner Will and dog Neville. They are all looking at the camera. Faye and Will are smiling and have their hands around one another.
Cancer Research UK | Faye Louise said she was “cancer free” having been diagnosed with pseudomyxoma peritonei in 2023

The former model began to have pains in spring 2023, which she initially put down to period problems, before an ultrasound revealed an ovarian cyst.

However, after an operation to rectify the problems, she said she “heard the dreaded C-word” and was diagnosed with pseudomyxoma peritonei – a rare tumour that causes a build-up of a jelly-like substance in the abdomen.

As the tumour had ruptured, spreading cancer cells around her body, Ms Louise needed an operation which involved removing eight of her organs.

The surgery included the removal of her spleen, gallbladder, appendix, ovaries, uterus, fallopian tubes, belly button, greater and lesser omentum – which connect the stomach and duodenum to other abdominal organs – and part of her liver, as well as the scraping of her diaphragm and pelvis.

She will continue to have yearly scans every November as a result.

“Waiting for the results will sadly make or break every Christmas for me. But you just have to keep pushing forward and never give up,” she said.

“Some days I have been down to the depths of despair, but more often than not now, I’m having more positive days.”

Cancer Research UK Faye Louise after being gunged with 15 litres of orange gloop in the garden of the Red Lyon pub in Slinfold. She is stood laughing, covering in orange gloop.
Cancer Research UK | Faye Louise has been fundraising for Cancer Research UK

She has since returned to work, and fundraised for Cancer Research UK – including being gunged with 15 litres of orange gloop in the garden of the Red Lyon pub in Slinfold.

She has also completed the Race for Life in Stanmer Park, Brighton, to raise funds for the charity.

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Ghana: Death toll from cholera outbreak hit 37 https://www.adomonline.com/ghana-death-toll-from-cholera-outbreak-hit-37/ Fri, 03 Jan 2025 16:07:00 +0000 https://www.adomonline.com/?p=2489817 The cholera outbreak in some parts of Ghana has claimed 37 lives as of December 26, 2024, with confirmed cases rising from 346 to 359.

The Western Region recorded two additional fatalities, prompting the Ghana Health Service (GHS) to initiate mortality audits.

Out of the recorded deaths, five individuals were brought in already deceased.

A total of 4,618 suspected cases have been reported across 91 out of the country’s 276 districts.

The number of districts with confirmed cholera cases has also increased, rising from 44 to 46 as of December 24, 2024.

New cases have emerged in Agona East (Central Region) and La Nkwantanang Madina (Greater Accra Region).

To address the outbreak, the GHS has deployed multi-sectoral rapid response teams at the national, regional, and district levels.

These teams are working to contain the spread and provide essential support to affected communities.

While hospitalizations have decreased from 64 to 46 within the reporting period, the Western Region continues to have the highest number of hospitalized individuals at 37. The Greater Accra Region reports three hospitalizations, while the Central Region has six.

Contact tracing efforts have been robust, with 9,667 contacts identified. Among these, 8,667 have completed the mandatory five-day follow-up period.

Additionally, Phase 2 of the sub-national Oral Cholera Vaccine (OCV) campaign concluded between December 15 and 18, 2024, targeting hotspots in the Western Region. Districts such as Sekondi-Takoradi, Effia Kwesimintsim, Shama, and Ahanta West were covered, with a mop-up exercise conducted on December 19. The campaign successfully vaccinated 596,205 people, achieving 92.9% coverage of the target population.

GHS has also intensified testing of food vendors and water sources in affected districts to prevent further spread.

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Six facts to help avoid a hangover https://www.adomonline.com/six-facts-to-help-avoid-a-hangover/ Thu, 02 Jan 2025 10:02:36 +0000 https://www.adomonline.com/?p=2489455

From red wine headaches to mixing drinks, here’s what to know about hangovers ahead of New Year’s Day.

Bouts of amnesia, throbbing headaches, extreme lethargy and nausea that’s cruelly combined with overwhelming hunger – when you list them out, the symptoms could describe a terrible new medical condition. But of course, this is just a classic hangover.

After a night of consuming humanity’s favourite toxin, as dawn breaks across the globe on New Year’s Day, millions of people will awake with a groan and a feeling of nagging curiosity about exactly what they got up to the night before.

To help others through this annual alcohol-induced reckoning, we have nobly curated some key findings about hangovers, from the folk wisdom that’s genuinely backed by scientific evidence to the surprising power of expectation.

Red wine headaches are real

Red wine has a bad reputation when it comes to one particularly annoying symptom some people experience after drinking: headaches. Even the Romans were compelled to queasily list the bad effects of a red wine headache more than 2,000 years ago.

The active, ouch-inducing ingredient has long thought to be compounds such as sulphites – but white wine contains just as many of them, and there’s some evidence that it doesn’t cause headaches to the same degree.

The culprit may in fact be a compound called quercetin, found in abundance in the skin of red grapes, according to recent research by scientists at the University of California, Davis. It’s thought that quercetin disrupts the normal processing of alcohol in certain people.

Getty Images Contrary to popular belief, mixing drinks does not make you any drunker – what matters is the total amount you have consumed (Credit: Getty Images)
Getty Images Contrary to popular belief, mixing drinks does not make you any drunker – what matters is the total amount you have consumed (Credit: Getty Images)

The ethanol in alcohol is normally converted to acetaldehyde in the body, which the enzyme ALDH coverts to acetate. It’s not always the type of alcohol to blame, sometimes it’s down to individual differences in the way our bodies metabolise alcohol. Some people have enzymes that don’t process this as efficiently, and the levels of noxious acetaldehyde build up, causing those famous red wine headaches.

…but red wine might have some upsides 

The belief that the occasional tipple of red wine could be good for us goes back to the 1970s, when research showed that French people were less likely to have heart disease than other populations, despite their high intake of saturated fat. Known as “the French paradox“, it’s still puzzling researchers today.

Afterwards, researchers believed it was actually less healthy to abstain completely from alcohol than it was to drink moderately. But now it’s thought that data may be flawed – biased by the fact that some people may abstain from alcohol because of other health issues.

Further research has tried to find out if alcohol really is a silver bullet against heart disease. A study in China showed that the more people drink, the more likely they are to suffer from high blood pressure and risk having a stroke. But there is a silver lining too: while the risk of strokes goes up, heart attacks apparently don’t. Something in alcohol may make protect us from them. Worth, perhaps, mulling over, if not over a mulled wine.

Expectation can get you drunk with less

How people react to alcohol can be unexpected. Some people tend to become wild, an unfortunate minority become sad, and others are chatty – some are even inclined to turn a little obnoxious. As the author David Robson explains in his book The Expectation Effect, the effects of alcohol are not purely chemical – in fact, powerful social expectations can shape the way we respond when we drink.

In one famous experiment, researchers gave volunteers drinks that they said had a lot, a little or no alcohol, then introduced them to a “participant” planted to be deliberately rude – and asked them to season a dish with hot sauce and salt for them to eat. Those who believed they had drunk the most alcohol served dishes spiked with significantly more hot sauce.

However, expectations could also be harnessed for good – such as to reduce the severity of drinking, and consequently (hopefully) the hangover. In another study, people who were told they had drunk vodka mixed with the energy drink Red Bull felt more drunk than those who were informed they had been given a “vodka cocktail”, or “exotic fruits cocktail”. Those with the belief that mixing alcohol with energy drinks can get you more drunk experienced the biggest increase in drunkenness. It could be one way to have some intoxicating fun while keeping the actual amount you drink to a minimum.

Acetaldehyde: a chemical that might make us feel terrible

In 2023, 173 million adults aged 18 and older in the US alone consumed the precursor to a potent carcinogen: alcohol. When alcohol is metabolised by the liver, the first step is to turn it into acetaldehyde – a chemical capable of causing permanent damage to the body’s DNA. This carcinogen is thought to be one of the primary causes of alcohol-related cancer – but there’s also evidence that it might be at least partly to blame for some of the symptoms of a hangover.

The myths of mixing drinks

According to popular wisdom, not all alcoholic drinks are created equal – at least in terms of the severity of the hangover they cause. And there are certainly some differences in the substances that alcohol beverages contain which can influence a hangover.

Chief among them is alcohol itself, which has a diuretic effect that can leave you dehydrated if you don’t drink enough water alongside your booze. We also know that heavy drinking can result in poor quality sleep and leaves us less likely to get the rapid eye movement (REM) shut-eye we need to feel fresh in the morning.

And the higher the alcohol content of a drink, the easier it is to drink more of it in a short space of time, especially if you are having cocktails that mask the taste with flavoursome mixers.

Our bodies usually can usually break ethanol down into acetaldehyde quite quickly, before it is further converted into acetic acid. People who have a genetic variation that means they can’t break it down, and so have elevated levels in their blood after drinking, tend to suffer more severe hangovers.

Getty Images Expectation can make us feel more drunk than we really are (Credit: Getty Images)
Getty Images Expectation can make us feel more drunk than we really are (Credit: Getty Images)

There are other substances lurking in your favourite tipple that can also contribute to how rough you feel the next morning. And they help to explain why certain beverages can leave some of us feeling worse than others.

Chief among these are chemicals the beverage industry calls congeners, which are produced during the fermentation process. These include substances such as acetone, fusel oil and tannins, which give darker drinks such as whiskey and red wine their colour and astringent taste.

Bourbon whiskey, for example, contains 37 times more congeners than vodka. Studies have shown that people who have a big night on bourbon tend to feel a more severe hangover the next day than those who drink vodka. However, it is worth noting that the effects of congeners on a hangover are outweighed by those of the volume of alcohol itself.

One randomised controlled trial has even examined two popular drinkers’ adages – “beer before wine and you’ll feel fine; wine before beer and you’ll feel queer”, and “grape or grain but never the twain”. It found that mixing the two in any order didn’t seem to affect the intensity of a hangover. Again, it was the level of intoxication that was the most reliable predictor of hangover severity. And if you are mixing drinks, it is perhaps more likely you are already drinking more.

So while moderating the total amount of alcohol you drink will be most effective at avoiding that hangover, it might be best to lay off the dark stuff if you are having a few.

Don’t rely too much on hangover cures

There are no shortage of alleged quick fixes to get rid of a hangover. In ancient Egypt, for example, people were advised to wear a necklace made from the leaves of a shrub called Alexandrian chamaedaphne, while the ancient Romans suggested eating fried canary.

Others swear by a plate of greasy food after a night out or a hideous concoction known as a Prairie Oyster – a mixture of raw eggs, tomato juice and hot sauce. But in truth, hangovers are generally not caused by a nutritional deficiency.

One review of randomised controlled trials examined eight different purported hangover cures, including extracts from borage, artichoke treatments, yeast extract, prickly pear and fruit juices, along with several drugs. None showed any ability to alter the course of a hangover. Tests on other cures have also had mixed results, with some helping with a few of the symptoms, such as tiredness and nausea, but none were able to address all of the symptoms relating to a hangover. Korean pear juice, for example, seemed to work in people who have a genotype that already leaves them less prone to severe hangovers.

Getty Images Discussing the unpleasant side effects of alcohol with friends can help us to consume less (Credit: Getty Images)
Getty Images Discussing the unpleasant side effects of alcohol with friends can help us to consume less (Credit: Getty Images)

It is often suggested that eggs can help with a hangover due to being rich in an amino acid called cysteine, which can bind to acetaldehyde and neutralise some of its effects. But as the role of acetaldehyde itself in hangovers is questionable, the benefits might not be that great. Indeed, one study that gave participants a cysteine supplement found there was little improvement in their hangover scores (although it did find women benefitted more than men, intriguingly).

In many cases, however, the quality of the research in this area itself is poor, meaning drawing firm conclusions is difficult. Relying upon people’s self-reported experience of a hangover can be confounded by other factors, and asking them to draw comparisons with previous hangovers is prone to bias. It’s perhaps best not to place too much hope in some quick fixes the day after.

Conversations with friends can influence how much we drink

Our decision to drink more during social occasions is often driven by the behaviour of our friends and family. Our brain is constantly picking up on cues from other people to inform the way we act.

“Anything our friends do influences us in ways that we are conscious of or not. Their presence can decide whether we act on that health information or ignore it,” says Christin Scholz, assistant professor in persuasive communication at the University of Amsterdam in the Netherlands.

In a 2019 study, Scholz asked students in the US whether they had spoken to anyone about their recent experiences involving alcohol, and whether those conversations were positive or negative. They drank more alcohol the next day if they had a positive conversation, while sharing negative drinking experiences with their peers led them to drink less alcohol in future.

“Say I have a conversation with a friend the day before about some of the negative sides of alcohol but the next day I am in a bar with other people – I would still argue that conversation has some form of influence on me,” says Scholz.

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Ashanti region confirms 5 cholera cases https://www.adomonline.com/ashanti-region-confirms-5-cholera-cases/ Tue, 31 Dec 2024 09:20:52 +0000 https://www.adomonline.com/?p=2488864 The Ashanti region has for the first time recorded five confirmed cholera cases in three districts.

The Sekyere South district has the highest number of cholera cases with three confirmed cases, while Kumasi and Bekwai have recorded one case each as of December 28, 2024.

Out of a total of 28 cumulative suspected cases, five returned positive during laboratory tests.

The Ashanti region joins the Western, Greater Accra, and Central regions, which have all recorded fatal cholera cases in recent times.

Health authorities until now remained on high alert following outbreaks in these regions, which they say share so many things in common with the Ashanti region.

The situation has put the Ashanti Regional Health Directorate on its toes as the directorate summoned all stakeholders to a Public Health Emergency Operations Centre meeting to address the situation.

Among participating stakeholders were the Food and Drugs Authority (FDA), environmental officers at both regional and district levels, water and sanitation, and all district, municipal, and metropolitan health directors.

Regional teams were assigned to support district teams to continue active surveillance and implement recommended actions while regional and district public health emergency committees in all affected districts have been activated.

But the Regional Health Directorate has allayed the fear of residents after the directorate disinfected households of all cases, isolated cases, and traced and confined all contacts as part of measures to reduce further spread.

After initial assessment in all affected communities, including Bekwai and Sekyere South Districts, it came out that all confirmed cases reside in confined areas and do not use public washrooms.

Authorities of the Ashanti Regional Health Directorate, led by Dr. Fred Adomako-Boateng, are strengthening sensitisation and training regimes for all healthcare workers on case definition, case findings, and contact tracing.

The directorate has also activated surveillance and case search in affected districts.

Meanwhile, all five confirmed cases have recovered with all cases having recovered with the last patient being discharged on December 24, 2024.

Cholera cases were first reported this year in the Western Region where out of over 100 cases, some 15 people have been confirmed dead.

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Former Health Director advocates for conducive environment for health workers  https://www.adomonline.com/former-health-director-advocates-for-conducive-environment-for-health-workers/ Mon, 30 Dec 2024 11:02:11 +0000 https://www.adomonline.com/?p=2488752 A former Upper East Regional Director of Health Services, Dr Williams Koku Awoonor, has called on government to establish a more conducive environment for healthcare workers considering postings to rural areas.

With years of experience in the medical field, Dr Woonor understands the challenges faced by healthcare professionals in underserved regions and believes that targeted incentives and opportunities are crucial for attracting talent to the areas.

He noted that, while urban centres often attract a wealth of medical professionals, rural areas struggle to retain qualified staff, as this imbalance not only affects the quality of care but also exacerbates health inequalities among populations in rural areas.

Dr AWoonor highlighted that many healthcare workers are refusing to accept postings in rural areas due to concerns about inadequate facilities, lack of resources, and limited professional development opportunities.

He argues that by addressing these issues, the government can significantly improve the distribution of healthcare services across the country.

Additionally, Dr Awunoor stressed the importance of offering competitive incentives for healthcare workers.

The former director of health made the call when NKwanta District Old Staff Association honoured him for selfless dedication towards improving health care delivery.

Dr Awoonor, who accepted posting to the Nkwanta Clinic in 1990, at a time his colleagues had refused, transformed the Clinic into a fully-fledged hospital (Medical Village) which is now the Nkwanta South Municipal Hospital.

The 122-bed hospital is now the Centre for Primary Healthcare serving other region and neighboring country Togo.

The retired medical director arrival in the Nkwanta was the eradication of the Guinea worm pandemic and high maternal mortality which was prevalent in the area.

Through hard work together with his scanty staff were able to eradicate the Guinea worm plague and also started the Community Health Planning and Services (CHPS) compounds by establishing 16 of them in the various communities.

He advised the youth to be ready so that any where they are sent to since 60 per cent of the population are in the rural areas and someone must be there to serve them.

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What happens when you urinate while showering? https://www.adomonline.com/what-happens-when-you-urinate-while-showering/ Mon, 30 Dec 2024 10:16:20 +0000 https://www.adomonline.com/?p=2488728 You can’t deny that you have passed urine while taking your bath before. Or can you?
Urinating in the shower is a common habit for many people, often done out of convenience or simply because it’s easier than stepping out of the shower.
While it may seem harmless, there are several factors to consider regarding health, hygiene, and the environment.

Urine and Hygiene
Though urine is often considered sterile when it leaves the body, it’s not completely free of bacteria. In a healthy person, the bacterial load is typically low, but if you have a urinary tract infection (UTI) or another infection, your urine may contain more bacteria.

Additionally, as urine exits the body, it can pick up bacteria from the urethra. If urine comes into contact with open wounds or cuts, it can potentially delay healing or increase the risk of infection.People with UTIs or skin conditions should be cautious when urinating in the shower to avoid irritation or infection.

Pelvic Floor Health
Standing to urinate in the shower may affect your pelvic floor muscles. This position can prevent the bladder from fully relaxing, which can weaken the pelvic floor over time.

A weakened pelvic floor may lead to issues such as urinary incontinence or leakage. For individuals at risk or experiencing pelvic floor problems, it’s advisable to avoid standing while urinating, as it could exacerbate these issues.
Skin Conditions
Shaving or exfoliating your skin can create tiny micro-tears, making it easier for bacteria to enter. If urine comes into contact with these freshly shaved or exfoliated areas, it could increase the risk of infection.

Those with sensitive skin should be particularly cautious, ensuring they thoroughly rinse the area after urinating to minimise any irritation.
Environmental Benefits
On a positive note, urinating in the shower can help conserve water. A single toilet flush uses several litres of water, so by urinating while showering, you can save water and reduce your environmental impact. Additionally, it reduces toilet paper waste, further benefiting the environment.

While urinating in the shower is generally safe if done responsibly, it’s important to consider hygiene, pelvic floor health, and skin conditions to ensure it’s done safely.
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35 dead as cholera outbreak spreads across five regions https://www.adomonline.com/35-dead-as-cholera-outbreak-spreads-across-five-regions/ Wed, 25 Dec 2024 11:04:38 +0000 https://www.adomonline.com/?p=2487696

The Ghana Health Service (GHS) has confirmed 35 deaths from the cholera outbreak and 4,155 suspected across five regions nationwide.

The Western Region according to GHS has been the most affected, recording 17 deaths, with the majority occurring within 24 hours of hospital admission.

This was contained in a statement dated December 24, 2024, and signed by GHS Director-General Dr Patrick Kuma-Aboagye.

The statement explained that, the outbreak initially spread from the Greater Accra Region to the Central, Eastern, Western, and Ashanti Regions.

However, there are now no active cases in the Eastern Region while most districts in the other regions have also reported no new cases in the past week.

GHS has acknowledged the efforts of health workers, local authorities, and other stakeholders in addressing the outbreak and assured the public that all necessary steps are being taken to bring the situation under control.

The statement highlighted an oral cholera vaccination campaign conducted from November 30 to December 19, 2024, in hotspot areas such as Awutu Senya East and Sekondi-Takoradi.

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Of the 792,482 eligible people, 662,906 were vaccinated. Awutu Senya East has not recorded any new cases since the campaign while continuous measures are underway to curb the spread.

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Nigeria activates emergency response as Lassa fever kills 190 this year https://www.adomonline.com/nigeria-activates-emergency-response-as-lassa-fever-kills-190-this-year/ Tue, 24 Dec 2024 08:25:05 +0000 https://www.adomonline.com/?p=2487285 Nigeria has launched an emergency response centre after recording 190 deaths from Lassa fever, a viral haemorrhagic illness, the country’s disease control agency said on Monday.

The disease, mainly transmitted to humans via contact with food or household items contaminated with rodent urine or excrement, has infected 1,154 people in six Nigerian states.

Jide Idris, head of the Nigerian Center for Disease Control (NCDC), said the agency’s risk assessment has categorized it as high, prompting the activation of the emergency Operations Centre to manage the outbreak.

“While the disease occurs throughout the year, peak transmission typically happens between October and May, coinciding with the dry season when human exposure to rodents increases,” he said at a press briefing in Abuja.

The centre will ensure seamless coordination of the control and management of the outbreak.

Symptoms of the virus – which can also be passed between people through bodily fluids of those infected – include fever, headaches and, in the most severe cases, death.

The World Health Organization classifies Lassa fever as a priority disease due to its epidemic potential and lack of approved vaccines.

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Honda and Nissan join forces to challenge Chinese EV market https://www.adomonline.com/honda-and-nissan-join-forces-to-challenge-chinese-ev-market/ Tue, 24 Dec 2024 02:30:40 +0000 https://www.adomonline.com/?p=2487251

Honda and Nissan plan to merge as the two Japanese firms seek to fight back against competition from the Chinese car industry.

Joining forces would create one of the world’s biggest car producers alongside Toyota, Volkswagen, General Motors and Ford.

The potential multibillion dollar deal to combat “the rise of Chinese power” was a key driver behind the plan, said Honda’s chief executive Toshihiro Mibe.

Mr Mibe said a plan to “fight back” needs to be in place by 2030, or they risk being “beaten” by rivals.

The merger, which would include Mitsubishi – of which Nissan is the biggest shareholder – would allow all three companies to share resources against other electric vehicle competitors such as Tesla.

The growing electric car market has been increasingly dominated by Chinese-made electric vehicles, including BYD, which have posed a threat to some of the world’s best known car firms.

“There is a rise of Chinese power and emerging forces and the structure of the automobile industry is changing,” Mr Mibe told reporters at a press conference announcing the merger talks.

Growing competition in China has left many carmakers struggling to compete, as lower labour and manufacturing costs make local firms more nimble and able to price their goods lower than foreign counterparts, making them far more attractive to buyers.

It has led to China becoming the world’s biggest producer of electric vehicles.

In October, EU officials said the Chinese state was unfairly subsidising its EV makers and announced big taxes on imports of EVs from China to the EU, after the majority of member states backed the plans. The tariffs are set to rise from 10% to 45% for the next five years, but there are concerns it could raise EV prices higher for buyers.

‘Capabilities to fight’

The total sales of Nissan and Honda is more than $191bn (£152bn), said Nissan’s chief executive, Makoto Uchida.

In March, the two Japanese car makers agreed to explore a strategic partnership for electric vehicles (EVs).

“The talks started because we believe that we must build up capabilities to fight them, including the current emerging forces, by 2030. Otherwise we will be beaten”, said Mr Mibe.

He added that the deal was not a bailout of Nissan, which has been struggling with falling sales.

In November, Nissan said it will cut around 9,000 jobs as it slashes global production to tackle a drop in sales in China and the US. The cuts mean its global production will be reduced by a fifth.

Nissan, once a symbol of Japan’s car making strength, has spent the past few years trying to regain its footing after the arrest of longtime chief executive Carlos Ghosn.

Mr Ghosn faced charges of financial misconduct when he fled Japan in 2019, and is currently the subject of an Interpol Red Notice, which is a request to law enforcement worldwide to find and arrest a person.

Mr Ghosn, currently in Lebanon, told reporters in December that Nissan’s merger plans were an act of panic and desperation.

Mr Mibe said that any merger would be dependent on the turnaround of Nissan.

Honda and Nissan agreed in March to cooperate in their EV businesses, and in August deepened their ties, agreeing to work together on batteries and other technology.

However, any deal is likely to come under intense political scrutiny in Japan as it may result in job cuts, whilst Nissan is likely to unwind its alliance with French auto firm Renault.

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Physician Specialist shares useful tips for diabetic patients https://www.adomonline.com/physician-specialist-shares-useful-tips-for-diabetic-patients/ Sun, 22 Dec 2024 12:10:24 +0000 https://www.adomonline.com/?p=2486592 Commander Dr. Diane Afeng-Nkansah, a Senior Family Physician Specialist and Diabetologist at the 37 Military Hospital, has shared useful tips for diabetic patients.

She urged for prioritization of fiber-rich foods to enhance blood sugar control, manage weight, and reduce the risk of complications associated with diabetes.

Speaking during a free medical screening event organized by Barima Gyensi Koree, the Chief of Akyem Kyebi-Ahwenease in the Eastern Region, Dr. Afeng-Nkansah highlighted the benefits of consuming avocados, legumes, cereals, fruits, and vegetables.

She noted that such foods help regulate glucose levels and lower the rate of diabetes in the country.

The medical screening, attended by over 1,500 residents, included tests for blood pressure, malaria, hepatitis B, blood sugar, eye health, dental care, physiotherapy, and massage.

Barima Gyensi Koree explained the motivation behind the initiative, emphasizing the importance of accessible healthcare for all.

He advised residents to exercise regularly, maintain a healthy diet, and seek medical attention to address health concerns promptly.

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Agenda 111: Akufo-Addo commissioned empty buildings – Mintah Akandoh https://www.adomonline.com/agenda-111-akufo-addo-commissioned-empty-buildings-mintah-akandoh/ Fri, 20 Dec 2024 17:00:44 +0000 https://www.adomonline.com/?p=2486225 Juaboso Member of Parliament (MP) Kwabena Mintah Akandoh has accused President Nana Akufo-Addo of commissioning empty buildings under the Agenda 111 project.

According to him, these buildings cannot be considered as hospitals if they lack essential medical resources to ensure healthcare delivery.

President Akufo-Addo on December 5, 2024, commissioned the Atwima Kwanwoma Municipal Hospital at Trede and the Oforikrom Municipal Hospital in the Ashanti Region under the Agenda 111 project.

Ahead of the commissioning, the Presidential Advisor on Health, Dr Anthony Nsiah-Asare announced there was a complete 100-bed hospital with an accident and emergency centre, with a neonatal unit and paediatric unit.

Additionally, he mentioned a maternity home, kitchen, mortuary, OPD, pharmacy, X-ray, and a laboratory, touting it as a complete hospital.

However, the Ranking Member Parliament Health Committee on Asempa FM Ekosii Sen programme indicated that, the hospitals are incomplete and not operational.

“The three they commissioned is even empty. There is nothing inside. Can anybody seek medical treatment there? A hospital is not a shrine to be worshipped but for people to seek treatment.

“If we have veronica buckets and thermometers in a hospital, it doesn’t mean all that is what is required for a hospital to be operational,” he stated.

Mr Akandoh noted that, the Mahama Transition Team in the coming days will update Ghanaians on the state of the health facilities.

He further claimed that, there is no dedicated funding to ensure continuity of the projects by the next government.

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‘I Just Saw Jesus’ book extends 40-Year legacy of media ministry https://www.adomonline.com/i-just-saw-jesus-book-extends-40-year-legacy-of-media-ministry/ Fri, 20 Dec 2024 16:51:29 +0000 https://www.adomonline.com/?p=2486230 Forty years after the release of the original JESUS film, Jesus Film Project®is releasing an updated edition of founder Paul Eshleman’s book, I Just Saw Jesus.

The new edition features a heartfelt foreword written by Eshleman’s daughter, Jenn Huff, as well as refreshed cover art. The book was officially released in October 2024.

Originally published in 1985, I Just Saw Jesus chronicles Eshleman’s journey to create the JESUS film, the most translated and viewed film in history.

Translated into more than 2,100 languages and counting, the film has been a significant resource in spreading the gospel to millions across the globe.

The release of this updated edition comes at a critical juncture as Jesus Film Project reimagines the 1979 film for today’s generation.

In her foreword to the new edition of I Just Saw Jesus, Huff reflects on her father’s vision and passion for the project. She writes, ”The JESUS film, meticulously crafted to depict the life of Jesus with unprecedented accuracy, stood as a beacon of attention to detail. Behind the scenes, my father’s equally meticulous storytelling mirrored the attention that was paid to every aspect of the film’s creation.” She added, “I Just Saw Jesus is not just a book; it is a testament to the miraculous change Jesus makes in people’s lives.”

Paul Eshleman’s work on the JESUS film was inspired by the mission to share the gospel message in every corner of the world.I Just Saw Jesus tells the stories of the faithful volunteer film teams, missionaries and pastors who ventured into remote tribes to show the JESUS film.

They carried generators and projectors across jungles, stood before influential leaders, and overcame threats, curses and deadly diseases – all to share the story of Jesus in the heart language of those who might not otherwise hear the gospel.

This new edition of I Just Saw Jesus is a tribute to Paul Eshleman’s legacy. It marks a new chapter in the ongoing mission to innovate and reach people with today’s tools, ensuring that the gospel remains accessible to new generations.

Purchase I Just Saw Jesus on Amazon or the Cru store, and join the ongoing conversation about how media can inspire the next generation.

About Jesus Film Project

The Jesus Film Project is passionate about sharing Jesus with the world because they believe everyone, everywhere should have access to His life-changing love and forgiveness. That’s why, by God’s grace and through the help of their partners, their Christian films are available in over 2,000 different languages. They are designed to break language and literacy barriers so anyone can watch—no matter where they are in the world.
They have placed their sights on reaching everyone, everywhere, with a special focus on the areas of the world that have the least access to the Gospel. And as the world changes, they innovate, adapt, and use new technologies to reach it with the story of Jesus.

About the JESUSfilm

JESUSis a new, animated family film about the life of Jesus designed to reach families, new generations, and people of all ages with the story of Jesus. Anchored in the Christian Gospels, the film re-imagines the 1979 JESUS film, using much of its dialogue in a refreshed script. The new film will eventually be in 2,000+ heart languages!

JESUSbuilds on the global impact of the original JESUS film and more than 40 years of Bible translation work, language production, and strong relationships with ministry partners – helping to reach everyone, everywhere.

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Minority demands urgent action on cholera outbreak https://www.adomonline.com/minority-demands-urgent-action-on-cholera-outbreak/ Fri, 20 Dec 2024 13:30:09 +0000 https://www.adomonline.com/?p=2486034 The Ranking Member on Parliament’s Health Committee, Kwabena Mintah Akandoh, has criticized the government for its inadequate response to the ongoing cholera outbreak, which has claimed several lives in recent weeks.

Addressing journalists in Parliament, Mr. Akandoh accused the government of neglecting Ghana’s health sector.

He cited poor working conditions for healthcare workers and a lack of medical supplies as key factors exacerbating the situation.

“The alarming rate of deaths linked to cholera infections points to broader neglect of the health sector. Without immediate and decisive intervention, Ghana risks facing a full-blown cholera epidemic before the incoming administration takes over,” Mr. Akandoh warned.

He called on the government to urgently allocate resources to support healthcare workers and ensure adequate medical supplies are available to combat the outbreak.

Additionally, he urged the Ghana Health Service to intensify public health education efforts to prevent further spread of the disease.

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Claim cloves water cleanses vagina infection, scientifically unproven https://www.adomonline.com/claim-cloves-water-cleanses-vagina-infection-scientifically-unproven/ Fri, 20 Dec 2024 12:01:36 +0000 https://www.adomonline.com/?p=2486037 Claim: A Facebook user claims cloves water can be used to get rid of yeast infection and tighten the vagina.

Claim cloves water cleanses vagina infection, scientifically unproven

Verdict: False. There is no substantial scientific evidence that suggests cloves water can be used to cure yeast infection and tighten the vagina. Moreover, gynaecologists say despite antibacterial and anti-inflammatory properties, cloves have not been scientifically tested to cure vaginal infection.

Full Text

Despite daily breakthroughs in the efficacy of pharmaceutical drugs, a good number of Africans still rely on herbal medicine as an antidote to specific ailments.

Facebook user,  Angela Nwosu Page, claims cloves water can cure vaginal yeast infection.

“I am going to teach you the proper way to use cloves water to treat yeast infection, mouth odour, even (staphylococcus). No matter how long you have carried the (staphylococcus) around, cloves water would eradicate it,” the Facebook user asserted.

“For all sorts of toilet infections, you can make your natural remedy (referring to the cloves) and drink it, and it is all gone,” she added.

Ms Nwosu went ahead to give the recipe for preparing the liquid.

As of Tuesday, November 19, 2024, the Facebook post earned over 1 million views, 16,000 comments, and 85,000 likes.

Most users who had viewed the post and commented only registered interest in testing the herbal antidote.

“I will try this. Thanks for sharing.” Onyinye Cecilia reacted.

“What’s the quantity to be taken?” Amarachi Mercellina Ohuakanwa asked.

“Please, Mami, can men use cloves to get rid of the infections?” Helen Okoro asked.

A similar claim was also posted on TikTok.

Because the recommendation is non-pharmaceutical and novel, DUBAWA decided to verify the claim.

Verification

Cleaveland Clinic mentions the presence of eugenol—an anti-inflammatory and antibacterial chemical—in clove oil. However, it quotes Erik Modlo, who works at Cleaveland Clinic Main Campus, saying that adding small quantities of cloves to food is not threatening. There is no substantial evidence that cloves can be used for medicinal purposes.

Consuming cloves can have many benefits, including easing dental pain and managing gum disease, lowering blood sugar, protecting against cancer, relieving itchy skin, and improving breathing. However,  the article does not mention that cloves cure any diseases highlighted by the Facebook claimant.

In an interview with Scientific America, Paul Nyirjesy, an obstetrician–gynaecologist, pointed out that the public perception of cloves as an antidote to vaginal infection is because of the presence of allicin. Allicin is considered fungicidal. However, Dr Nyirjesy said, “It is challenging to assess the potency of such infections.”

He further stated that whenever people insert anything, such as cloves, into the vagina, they could incur severe irritation or burn in that area.

An article on vaginal yeast infection by MedicalNewsToday informs that the condition arises as a result of Candida yeast overgrowth in the vagina. The condition occurs due to disturbances or imbalances between the presence of bacteria and vaginal yeast. About 75% of women are bound to experience this condition.

However, the outlet advises individuals with the infection to immediately contact a doctor. It also listed some medications that an infected person can consume over-the-counter (OTC), such as butoconazole (Gynazole-1), clotrimazole (Gyne-Lotrimin), miconazole (Monistat 3), and terconazole (Terazol 3).

But MedicalNewsToday also recommended homemade treatment, including the application of boric acid vagina suppository and oral or vaginal application of yoghurt.

What experts say  

DUBAWA interviewed gynaecologist Qudus Lawal, who works at Irrua Specialist Teaching Hospital, Irrua, Edo State, about the Facebook claim. He stated that there is no scientific evidence to back the claim up.

He posited that cloves have antibacterial and antimicrobial properties, “but it is not enough to heal or cure for those purposes, as there is no scientific evidence to use them for treatment about those conditions.”

Corroborating Mr Lawal, Akinkuade Abimbola, a gynaecologist at Garki Hospital in Abuja, explained that no scientific research validates the Facebook claim.

“The truth is that anything you put into your vagina becomes a foreign body, no matter how good the content of the thing is.  It will irritate the vagina and cause soreness. When this wound heals, it causes what we refer to as gynaetresia, that is, the narrowing of the vagina due to fibrosis from poor healing.

“This is what some people call vagina tightness, but to a gynaecologist, it is an abnormal condition that may reduce women’s reproductive quality of life,” he explained.

Conclusion

DUBAWA’s findings show that the claim is false. It is not scientifically proven, and gynaecologists and researchers have debunked it.

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From Sefwi to Accra: the Mitch Brothers and friends board the train of dreams for MB27 https://www.adomonline.com/from-sefwi-to-accra-the-mitch-brothers-and-friends-board-the-train-of-dreams-for-mb27/ Fri, 20 Dec 2024 09:33:35 +0000 https://www.adomonline.com/?p=2486227 This year’s MB27 celebration by the Mitch Brothers (MBs) continues with a nostalgic vibe “From Sefwi to Accra.”

Capturing a symbolic departure from home, this year’s release features the Mitch Brothers and their friends as they relive the dreams and determination of those who dared to leave the familiar for the unknown.

Set in the 90s, the montage showcases the Mitch Brothers and their mother, Paulina Gyabeng, alongside friends like Naa Amerley, St. Olivia, Dulcie Boateng, Angie Safo, Abena Bambi, Johnny Porium, Samuel Nkrumah, dressed in vintage outfits as they board a train bound for Accra.

The scene pays tribute to the timeless pursuit of dreams and the resilience required to embark on life’s transformative journeys.

“This goes beyond a story about leaving,” says director Padmond Annor. “It’s about hope–about envisioning a bigger future beyond where we are and finding the courage to go after it.”

 

View this post on Instagram

 

A post shared by Padmond Annor (@nanaamitch)

The film vividly contrasts the quiet embrace of Sefwi with the restless energy of Accra. Each friend represents a piece of the journey: shared dreams, individual struggles and collective hope.

MB27, an annual tradition where the Mitch Brothers release a creative project to celebrate their birthdays, brings “From Sefwi to Accra” as a heartfelt reminder that every departure is the first step toward a dream fulfilled.

Relive the nostalgia, feel the hope and celebrate the journey.

About the Mitch Brothers

Padmond Annor and Padmond Annor Jr, also known as Nana Mitch and Schardo Mitch, are Ghanaian Snapchat lens creators, creative directors, editors, content creators, and social media influencers. Nana Mitch is Ghana’s first Snapchat lens creator and the first to hit over 200,000 followers on the app with creations that have over a billion views.

In 2022, Nana Mitch made his international debut on Johnny Walker and Trace Africa’s Keep Walking: Africa Top 30 list as the continent’s Next-Gen Cultural Shapeshifters. The two have been featured on notable platforms like GQ South Africa Mag, Okay Africa, and Glitz Africa Mag.

Since breaking out in 2022, the Mitch Brothers (as they are collectively known) have evolved into one of social media’s buzziest personalities. They have secured brand ambassadorial deals with brands such as Duffy’s Health & Beauty, Pizzaman-Chickenman, Ridge Condos, Jays Finder, Clozer Africa, CompuGhana, and more.

The twin brothers have also picked several nominations at multiple awards shows, including GhanaWeb Youth Excellence Awards (2022), Visa King RTP Awards (2023), and Ghana Entertainment Awards USA (2024), with their latest being at the Pulse Influencer Awards (2024).

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He cheated on our wedding day but when I cheated back he got paralyzed https://www.adomonline.com/he-cheated-on-our-wedding-day-but-when-i-cheated-back-he-got-paralyzed/ Thu, 19 Dec 2024 15:58:49 +0000 https://www.adomonline.com/?p=2485728 On our wedding day, I received a weird gift. It was a video. It was sent to my number during the wedding, but I didn’t see it until much later. My maid of honour whose number was on the invitation also received the same video but didn’t mention it until I found out myself. It was a sex tape. The man in the tape was my husband. This incident, according to the one who sent the video, happened the night before our wedding.

I cried all day. I didn’t have the heart to continue with the honeymoon, so I went home to my parents. When they asked why, I told them what had happened. I was broken, shattered actually.

He came home with his family to beg. He crawled on the floor like the snake does when eating dust. He held my feet and asked me not to leave the marriage. “I married you because you’re the one I love. What happened in the video happened because I was drunk. She took advantage of me.”

When men apologize the way he did, they gain favour with society. When you don’t forgive them, you become the devil—the woman with the heart of a stone. My mum said, “Look at him, he’s sorry. Forgive him and it won’t happen again.” My dad told everyone that the decision was in my hands, but when we were left alone, he told me, “Go for your husband. He won’t do it again. Don’t let the other woman win.”

I went back with the hope to begin again. I didn’t trust him, but I gave myself permission to trust again if only he would work for my trust. He was loving and caring at first. He won’t let me do basic stuff. He would be in the kitchen with me, do half of the cooking while I do the half. He had something to say at every given moment—a story or a gist or both.

I found myself loving again like a wilted flower that had found itself next to a babbling brook. We could stay up all night talking about nothing and more. Honestly, I forgot he was the man who cheated on our wedding night. All was well. He brought gifts when coming home at night. He would take me to fancy dinners and treat me like I was all he had. All that lasted for a year until the next incident happened.

He cheated again with a lady who came to his office to transact business. I can’t go into details about how I found out, but when I presented the evidence, he screamed, “Shit!” He threw himself on the sofa and remained there for several minutes without saying a word. When he talked, he apologized.

One thing about heartbreak is that the second one doesn’t hurt like the first. And one thing about the people who break your heart is that even when you grow to trust them, something inside you tells you that they can do it again, so it doesn’t shock you when they do it again.

I forgave him easily than I did the first time, but my heart and soul never rested. I was always on the lookout for things that looked like infidelity. We fought a lot about nothing and everything. We fought when I saw his shadow following him because it looked like he could cheat with his shadow.

In September, his office sent him to Uganda to work. When he was going, he went with the lady who came to his office to transact business. I saw it from the lady’s Facebook profile. She posted a photo with Uganda tagged as the location. Immediately she landed at the airport, she posted it, and it coincided with the time and date my husband landed in Uganda. I missed my calling. I should have been a CID.

I called my husband and accused him of going with the lady. “She’s with you, I know. Don’t deny it because you’ll make things worse.”

He denied everything and even swore to God that he was alone. I didn’t tell him I saw it from the lady’s Facebook profile, but when I checked again, the lady had deleted all the photos she posted while in Uganda. I told him, “I know you won’t tell the truth, but when you reach here, I will show you evidence of what I’m talking about.”

My mental health broke down into pieces. Knowing my husband was in another country with another woman drove me to the edge of my grave. I thought of suicide because the pain was excruciating. I left home and went to stay with my friend, the one who was my maid of honour. I told her everything while in tears. She did her best to calm me down, but the man I ended up sleeping with was someone I met while out with my friend.

My husband spent a month in Uganda. I spent that month in my friend’s house, and it was during that time I had an affair with the man because my husband was also busy having an affair somewhere else.

When he returned from his trip, I kept mute. I didn’t ask him about the issue again, though he was dying to answer for his sins. That man I had an affair with called in the night and I picked up in front of my husband. I acted suspiciously. I spoke under my breath. I was pushing him to suspect me, and he did. When I went to bed, he went through my phone and found the cheating chat.

This guy broke into a fit of anger and screamed around as if he was ready to beat me. “You were busy accusing me of cheating because you knew what you were doing. Who is he? How long have you been seeing him?”

I chuckled and ignored his threat. He dashed into the kitchen and I also dashed out of the room. He came out with a knife, but I was long gone. When he called the next day, he was crying. “How could you do that? I trusted you. How could you?”

This guy was wailing on the phone like his mother just died. I told him, “I needed an escape from the torture, and he came with an escape plan, so I followed him.”

That made the issue worse. He cried and cried and threatened to harm me if he ever got me. He told my parents about it, and they called me home. He told his parents, and they advised him to leave the marriage. I didn’t care because I was already gone.

A few weeks later, he got sick. It started as a minor tremor and graduated into a full-fledged stroke. He drools. It affected his left side, so his left arm is a vegetable now.

Everyone is blaming me because when he narrated his story, he told them what I’d done to him and not what he did. He took to drinking and eating concoctions to get high when he found out about the cheating. His mum would call me a witch on the phone and blame me for bringing curses into her son’s life. Currently, they move him from one church to another seeking healing. I want a divorce, but they say they’ll never grant me one until he’s well.

I’m not rushing to get married or start a new relationship. They can take forever to grant the divorce. I’m not even fighting them. My only prayer is for him to get well. I’ve learned my lessons. I want him to live to also learn his lessons. We owe it to the next people we’ll meet after our divorce.  

— Felicia

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Agenda 111 will not solve Ghana’s healthcare crisis – CDD fellow https://www.adomonline.com/agenda-111-will-not-solve-ghanas-healthcare-crisis-cdd-fellow/ Thu, 19 Dec 2024 13:07:22 +0000 https://www.adomonline.com/?p=2485599 Democracy and Development Fellow (Health) at Ghana Center For Democratic Development (CDD-Ghana)Kwame Sarpong Asiedu, has raised serious concerns about the potential impact of Agenda 111 on Ghana’s healthcare challenges.

Speaking on Joy FM’s Super Morning Show, Dr Asiedu expressed doubt, arguing that the initiative by the outgoing government, which President-elect John Mahama intends to incorporate into his broader development agenda, will not resolve the fundamental issues within the country’s healthcare system.

“Agenda 111 does not address the core problems highlighted in our healthcare reports,” Mr Asiedu said, emphasising that while the initiative focuses on the construction of new hospitals, it fails to address the systemic issues already deeply embedded in the current healthcare framework.

One of the most pressing health problems, according to Asiedu, is the severe lack of basic medical equipment in many healthcare facilities across the country.

“Reports indicate that 95% of consultation rooms in our hospitals lack essential equipment for diagnosis and treatment,” he explained. “Only 5% are properly equipped.”

This stark statistic highlights the critical gaps in Ghana’s healthcare infrastructure, particularly in district hospitals, where the absence of basic tools is most pronounced.

Dr Asiedu further argued that simply building new hospitals is not the solution to these widespread issues. “We need to retool and revitalise our existing healthcare system,” he stated. “Retooling cannot be achieved overnight, and it certainly cannot be fixed by just erecting new buildings.”

Moreover, Dr Asiedu highlighted the lack of fundamental resources such as oxygen, in many district hospitals.

“A large number of our district hospitals don’t even have oxygen, let alone basic diagnostic tools like scanners,” he pointed out. “This directly affects our antenatal care and delivery systems, which in turn contributes to poor health outcomes for both mothers and babies.”

He then posed a series of critical questions regarding the efficacy of Agenda 111: “How is Agenda 111 going to resolve these underlying issues? How much has been invested in addressing the root causes? And how will the mis-investment of funds solve the pressing problems we face in our healthcare sector?”

Mr Asiedu also questioned whether the focus should be on completing new hospitals or whether there should be a more fundamental overhaul of the healthcare system.

“We seem to be limiting ourselves to the question of whether the next government can finish these hospitals,” he remarked.

“But should we have even embarked on this mass hospital-building initiative in the first place? What are the implications for the physical infrastructure of our healthcare system, and will future governments even be able to deliver the improvements we so desperately need?”

Asiedu also warned that without addressing the root causes of the healthcare challenges, Agenda 111 is unlikely to achieve its intended goals.

He called for a broader discussion on how to truly reform Ghana’s healthcare system, urging policymakers to focus on the areas that will have the most significant impact. “We must ensure that we are investing wisely,” he counselled, “to build a healthcare system that serves the needs of all Ghanaians effectively.”

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Conflict in Bawku worsens malnutrition crisis, claims two lives  https://www.adomonline.com/conflict-in-bawku-worsens-malnutrition-crisis-claims-two-lives/ Wed, 18 Dec 2024 13:18:48 +0000 https://www.adomonline.com/?p=2485146 At least two children have died from malnutrition in the Bawku Municipal area this year, with 65 cases reported, according to health officials.

The ongoing conflict in the region has significantly disrupted livelihoods, leading to increased food insecurity and a surge in malnutrition cases.

Pregnant women in the municipality have also reported high rates of anaemia, further highlighting the region’s health challenges.

According to the Bawku Municipal Health Nutrition Officer, Bathomio Asigri, malnutrition cases spiked in 2023, with 297 cases recorded.

He attributed the rise partly to the ongoing conflict, which has hampered trading activities in the area.

“Bawku municipality is regarded as a business hub within the country. Unfortunately, within the past three years, trading activities have dwindled, and families are struggling with food security and nutrition,” he told Citi News.

Surveys conducted by the Municipal health authorities revealed that the frequency of daily meals has dropped significantly due to the economic downturn caused by the conflict.

“We’ve observed that the number of meals people take in a day has reduced since the conflict began, and this correlates with the increase in malnutrition cases,” Mr Asigri explained.

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Showmax relaunches in Ghana with MTN MOMO payment https://www.adomonline.com/showmax-relaunches-in-ghana-with-mtn-momo-payment/ Wed, 18 Dec 2024 06:00:24 +0000 https://www.adomonline.com/?p=2485067 MultiChoice Ghana has re-introduced Showmax Africa’s popular video-on-demand (VOD) platform at a pulsating event in Accra.

Speaking during the launch event, Alex Okyere, Managing Director, MultiChoice Ghana, noted: “Today is a significant milestone for the entertainment sector. We are leveraging our experience in Film and Television to re-introduce our revamped Video-On-Demand (VOD) service Showmax to Ghanaians.”

With the additional functionality of real-time payment with MTN MOMO and the backbone of the Peacock platform, Showmax users are in for an enhanced user experience. We are excited we have been able to restore payment via MOMO and this marks a new era of accessible, high-quality VOD entertainment, thus supporting the nation’s digital transformation and spotlighting local creative talent through world-class content at rock bottom prices.”

Mr. Okyere added, “Our Showmax customers’ ability to activate their Showmax accounts with MOMO will allow customers to access an exclusive selection of TV shows, movies, sports, and documentaries via Showmax, making premium entertainment more accessible than ever before across multiple devices. Showmax offers a rich content library that includes both local productions and global hits, as well as the English Premier League.”

The MOMO enablement perfectly aligns with our commitment to bridging the digital gap while transforming lives through technology. As smartphone adoption continues to soar in the country, we are dedicated to enhancing the convenience of paying for all our services.

The launch of Showmax also emphasises the importance of supporting local talent and productions. By featuring a variety of local content, the platform aims to elevate the voices of Ghanaian artists and storytellers, ensuring that their work reaches a broader audience. This initiative not only enriches the entertainment landscape but also contributes to the growth of the local creative economy.

Users can simply download the Showmax app, select their preferred package and pay with MTN Momo while on the go.

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How to make him want to grab you and never let you go https://www.adomonline.com/how-to-make-him-want-to-grab-you-and-never-let-you-go/ Wed, 18 Dec 2024 05:29:38 +0000 https://www.adomonline.com/?p=2485007 SO you’ve finally met a man you like and can see yourself having a relationship with him. You should make an effort to show him you’re a real find and an amazing partner, right?

Actually, no. The fantastic thing about being a woman is that getting a man to see how wonderful you are doesn’t involve any effort at all. It’s all about simply being, not doing. To do that, you must first be open to receive.

Here are the three ‘it factors’ of women who make amazing partners:

1. They let a man chase them, not the other way around

When you shower him with affection, attention, dinners, and gifts, and always go out of your way to drive to his place, it makes him think of you as a mother or a friend instead of inspiring his emotional desire for you.

When you are open to receiving from a man, you are sending a message that you value yourself and that you believe you are worthy of his time, attention, gestures, and ultimately his love.

Valuing yourself can also do you some good. People with high self-esteem generally have more success at school and work, better social relationships, and improved mental and physical health. So resist the temptation to prove your worth by giving, and instead create the space for him to give to you.

2. They enforce boundaries that a man must respect

Men are competitive creatures who value what they must work hard to get. If he gets a sense that you’re completely devoted to him with very little investment on his part, he’ll question your value. Research from 2018 found that couples who effectively set and maintain boundaries experience higher relationship satisfaction.

This means you do not give away exclusivity to a man until you have the commitment you want from him. Instead, you keep dating and meeting lots of different men, so you give yourself a chance to find out what you want and need from a relationship. At the same time, you aren’t prematurely cutting yourself off from your Mr. Right in case you haven’t met him yet.

When you keep the focus on yourself and keep yourself open to other men, you send the message that you’re a woman who puts herself first and that you are a prize. This elevates your “degree of difficulty,” so he has to step up his game to get you all to himself… or risk another guy beating him to it.

 

3. They always, no matter what, put themselves first

 

The most important thing to remember when you are dating a man and want him to realise how wonderful you are is to put your happiness first. What’s the easiest way to be happy? Research from Harvard University found that the easiest ways to be happy are exercising and practicing gratitude.

If you love taking a dance classed, don’t give it up just because he’s in the picture and you don’t want him to think you’re not interested.

Letting him know you have a life before him makes him more attracted to you — not just because you’re not about to drop everything for him, but because people who are passionate about their interests are interesting.

It might feel a little scary to do this with a guy you like, but the right guy will gladly re-arrange his plans to see you. Why? Because you’ve just proven you’re a great catch he has to woo and win

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