A decline in sperm count reduces the likelihood of fertilization, posing an increasing concern globally.
Health professionals attribute this issue to factors such as hormonal imbalances, inherited chromosomal abnormalities, and dilated testicular veins, which may obstruct the passage of sperm and manifest early signs of damage.
While the absence of sperm is a severe condition, research indicates that a sperm count below 15 million per milliliter of semen is considered lower than normal, though men with low counts can still father children.
Various habits and common causes contribute to low sperm count, some of which are highlighted below based on research.
Tight Boxers:
Wearing tight pants instead of boxers can elevate testicular temperatures, leading to a decrease in sperm count. The warmth generated in this scenario is detrimental to sperm health.
Infections:
Sexually transmitted infections, especially those affecting the testicles, can block sperm production or cause abnormal discharges. Untreated infections, such as gonorrhea or HIV, may result in permanent damage to the testis and infertility.
Varicoceles:
Swelling of the testis veins, known as varicoceles, is a major contributor to low sperm count and infertility in men. This condition creates abnormal temperatures within the testis, impacting sperm quality, but it can be treated according to health professionals.
Prolonged use of Laptops and Phones:
Extended use of laptops on the lap can expose the testicles to high temperatures (up to 70°C), causing irreparable damage to reproductive function. Health professionals recommend placing laptops on tables or desks during use. For mobile phones, it is advised to keep them in back pockets.
Drugs, Steroids, and Alcohol:
Excessive use of legal and illegal drugs, as well as alcohol, has been linked to long-lasting effects on male reproductive function. Certain medications, such as anti-inflammatory drugs (e.g., Sulfasalazine) and anti-cancer drugs, can cause sperm damage. Additionally, the use of cocaine, tobacco, marijuana, and other illicit drugs may result in low sperm count.
In light of these findings, individuals are encouraged to be mindful of these factors and habits that can impact sperm count, seeking professional guidance when necessary.