Masturbation is one of the best ways for you to safely explore what gives you sexual pleasure. Learning how to pleasure yourself can improve your sex life and can actually relieve stress.
Some women get a little bit squeamish when they talk about ‘touching themselves’, and there’s nothing wrong with that! But there’s also nothing wrong with learning more about sex and your own body, and masturbating is a great way to do this.
So if you want to learn how to masturbate, keep reading! This article is not for the feint-of-heart, so strap yourselves in! We’re going to teach you how to have sex with yourself.
What Is Masturbation?
Masturbation is defined as the act of touching your genitals for sexual stimulation. For women, that means stimulating your vagina and clitoris. It doesn’t matter if you’re using your hands, a toy, or even your big old cushion – it all counts as masturbation!
FAQ About Female Masturbation
1. Is Masturbation Healthy?
Yes! Here are some of the health benefits you can get from touching yourself:SavePreventionFemale masturbation myths1C. SophiaInteresting Articles
- Increased blood flow, which makes your vagina healthier and your period less painful
- stress relief
- released sexual tension
- improved mood
And it isn’t just about stress relief. Frequent masturbation will help you attain a healthy attitude towards sexual pleasure and your own body.
2. Do All Women Masturbate?
No, not all women masturbate, but lots do! A 2015 study showed that at least 42% of Australian women masturbate.
While men are said to masturbate more than women, that gap has been closing. In a 2016 study conducted by The Journal of Sex Research, they found that “98.9% of male participants and 85.5% of female participants said they had masturbated at some point in their lives.” So women are just as enthusiastic about going solo as men are!
3. Are All Masturbation Techniques The Same?
Nope! Just like every woman is turned on by different things, every woman has a different masturbation technique. Female masturbation techniques vary in terms of pressure and intensity. Some women prefer constant stroking, while others like a more steady, slow rhythm and mediated pressure. SaveBioguia165Hendherhkerhola creatividad
If getting handsy isn’t working out for you, sex toys are becoming more popular as the stigma around female masturbation has faded away. A vibrator may be what you need, or maybe some anal toys would come in handy if you need additional stimulation.
How To Masturbate For Girls: Guided Masturbation For Going Solo
There is no one best way to masturbate, but if you’re not sure how to get started, here are some useful tips for solo sex and what you can do to make your experience more pleasurable:
1. Get Comfy
Stress Is A Buzzkill, So Calm Down
It’s difficult to achieve orgasm if you’re feeling tense or stressed out. Masturbating properly requires a stable state of mind. Pick a time in the day where you’re not feeling rushed and you have some privacy. Get settled somewhere comfortable before you begin! Do what you need to do to relax, like soaking in a luxurious bubble bath or lighting some scented candles.SavePinterest200kittyculture
2. Find Out Where Your Clitoris Is
You Can’t Climax If You Don’t Know What To Touch!
Some women may feel too awkward or tense to look at their own vaginas! Many ob-gynes recommend that you whip out a hand-held mirror to have a proper examination of your lady bits. The diagram here is a rough guide for you.
From the outside, most of what you’ll see is the clitoral hood and the glans clitoris. The hood is a small bit of skin that pulls back when you’re aroused, while the glans clitoris is a raised nub. Take your time to gently touch and explore your vagina with your fingers, noting which areas are the most sensitive.SavePEGymvulva anatomy7UchennaAnatomy
3. Find The Right Speed, Penetration And Pressure
It’s Like Going For A Jog – Not Everyone Is Comfy At The Same Pace
There’s no hard and fast rule for how quickly you should be stroking your clit. Our suggestion? Wait for the ‘tingle’, that toe-curling feeling when what you’re touching feels good and makes your brain a little fuzzy.
If touching your clit isn’t doing it for you, then you may prefer some slight vaginal penetration. This may require both your hands. Try penetrating your vaginal opening using the fingers on one hand, while touching your clitoris with the other.SaveBustle7 Facts About Your Cervix No One Ever Told You: Bustle: In 2010 a study of 236 U.S. college students found that 46% of women were unable to locate the cervix on a medical diagram. The same study also found that of these U.S. college students 62% of women couldn’t locate the vagina and 27% didn’t know where the clitoris is. It’s stats like these that show why knowing facts about your cervix as well as the rest of your reproductive system is so important.
4. Go Beyond The Vagina
Touch Other Parts Of Your Body For Maximum Pleasure
Let’s go beyond the basics of how to masturbate! Female sexual pleasure isn’t entirely concentrated on your vagina. Try touching other areas of your body too. Whip off that bra and find out if you enjoy having your breasts touched, or maybe stroke your arms to see if you like simulating the feeling of being held.SavePrimetweets9 Ways Masturbating Improves Your Sex Life19Effe RodnockMasturbation
5. Don’t Be Afraid To Let Your Imagination Run Wild
It’s Okay To Have Some Mental Roleplay
Another part of achieving the big O lies in finding out what excites you. It’s okay to watch porn, read a naughty book, or picture yourself in a hot situation while you’re touching yourself! Learn to acknowledge the things that arouse you and feel free to fantasize and get caught up in the moment!Savefrom thecryptoreport.com4The Crypto ReportTheCryptoReport
Take The Matter Into Your Own Hands – Literally!
There are so many mental and physical benefits to sexual pleasure, and masturbation is hands-down one of the best ways to achieve it, with or without a partner.
Don’t be frustrated if your first go doesn’t result in a climax – give yourself the time and space to orgasm without any pressure. The process of exploring your body should be fun and exciting, so take your time and practice!
Source: newidea.com